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به خوبی شناخته شده است که ضد افسردگی ها می توانند عوارض
جانبی جنسی داشته باشند. آنها می توانند با
میل، تحریک، انزال، و ارگاسم مشکلاتی ایجاد کنند.
این مشکلات جنسی بیشتر مربوط به استفاده از دو نوع داروی مهار
کننده های بازجذب سروتونین و مهار
کننده های بازجذب سروتونین-نوراپی
نفرین است. فردی که تعادل خوبی
از سروتونین دارد، در زندگی بسیار مهم است.
با استقبال از دستاوردهای گذشته، می توانید
باعث افزایش سروتونین در مغز شوید.
ضمن اینکه سوالی که مطرح کردید اصلا
واضح نیست و انگار جمله نوشتید.
میتونید از فیلم آموزشی داخل سایت که شامل 16 روش ترک زود انزالی میباشد رو از
لینک زیر تهیه کنید و اگر سوالی داشتید میتونید حضورا نوبت مشاوره بگیرید.
سلام سامان جان شما برای ترک
خود ارضايی و درمان زود انزالی
بايد هرچه سريع تر اقدام بکنی
تا هر چقدر سنت کمتره برطرف بشه و درمان بشی.
ببخشید خانم دکتر، فیلم آموزشی در رابطه با زود انزالی که
قرار بود بهمن ماه آپلود بشه کجاست؟ بنده منتظریم.
خوراکی هایی که باعث ترشح هورمون شادی می شود
سروتونین زمانی در خون ترشح میشود که شما احساس می کنید فردی مهم و تاثیرگذار هستید.اولویتهای فرهنگی و کارهای گروهی
باعث ترشح سروتونین می شود. حس تنهایی و افسردگی زمانی پیش می آید که میزان سروتونین در بدن کاهش
می یابد. به همین منظور بیشتر داروهای ضد افسردگی بر افزایش میزان سروتونین تمرکز دارند.
دوپامین یک ماده شیمیایی عصبی (در مغز پیامرسان عصبی و
در خون نقش هورمون) حیاتی در بدن ماست.
سروتونین ، نوشته میشل هولبک
با این حال، کارشناسان به این نتیجه رسیده اند که آیا سطح سروتونین در افراد مبتلا به
سندرم خستگی مزمن (CFS یا ME / CFS ) بالا یا
پایین است یا خیر. برخی مطالعات نشان می دهد که مشکل در ME / CFS ممکن است در فعالیت گیرنده های سروتونین کم باشد، که می تواند به این معنی باشد که مغز به درستی از
سروتونین استفاده نمی کند، حتی اگر مقدار زیادی در دسترس باشد.
یک مطالعه جدید نشان می دهد واکنش های خود
ایمنی ممکن برای سروتونین. تفاوت اصلی بین ملاتونین و سروتونین در این است که ملاتونین هورمونی است که به ما کمک
می کند بخوابیم در حالی که سروتونین یک انتقال
دهنده عصبی است که به ما کمک می کند تا فرد دیگر از خواب بیدار
شویم. دوپامین از اسید آمینه تیروزین سنتز می شود، در حالی که سروتونین از اسید آمینه تریپتوفان ساخته
می شود. افرادی که اختلالات و مشکلات عقلی و ذهنی دارند، دارای سطح سروتونین پایینی می
باشند. به نظر میرسد درمان با SSRI در مقایسه با دارونما برای
PE بهطور قابل توجهی تعدادی از پیامدهای مهم را از نظر
بیمار مانند بهبود نشانهها، رضایت از رابطه
جنسی و کنترل قابل درک بر انزال بهبود میبخشد.
اثرات نامطلوب عبارتند از افزایش مختصر در موارد ترک درمان
به دلیل بروز عوارض جانبی همچنین افزایش قابل توجه در نرخ عوارض
جانبی. مشکلات تاثیرگذار بر قطعیت شواهد
پیامدها، محدودیتها و عدم دقت
بودند. فیبرومیالژیا یک وضعیت مزمن و با اتیولوژی ناشناخته است که
به صورت بالینی تعریف میشود و ویژگی آن، درد مزمن منتشری
است که اغلب با اختلالات خواب، اختلال عملکرد شناختی و خستگی همراهی دارد.
تاثیر ورزش بر سبک زندگی
بهطور تخمینی ۷۰٪ از مصرفکنندگان عوارضی را در حوزه اختلالات جنسی تجربه
میکنند. اثر این داروها از سوی روانشناسان به صورت
«کاهش احساس» بیان شدهاست. بیماران افسرده میزان کمتری از متابولیتهای سروتونین در مایع مغزی نخاعی و بافت مغزی دارند.
در اوایل صبح به صورت طبیعی میزان بیشتری دوپامین در
بدن ترشح می شود هر چه می گذرد، میزان
دوپامین پایین میآید. کمبود خواب با مختل کردن
این الگو باعث کم شدن میزان دسترسی گیرنده های دوپامین در مغز
میشود که بی حالی، کاهش تمرکز و عدم هماهنگی شناختی را به
دنبال خواهد داشت . اگر در طول روز می خواهید تجربه بهتر و سرزنده تری داشته باشید حتما ۸ ساعت خواب
شبانه را در برنامه خود در نظر بگیرید.
در آزمایشی مشخص شد روند
رشد موشهایی که دچار کمبود
سروتونین میشوند، کند شده و مشکلات تنفسی، قلبی و عروقی، اختلال در خواب و افزایش رفتارهای تهاجمی ایجاد میشود.
در آزمایش دیگری موشهای ماده که به کمبود
سروتونین مبتلا شدند، علاوه
بر رفتار بسیار خشن و تهاجمی، بچههای خود و دیگر موشها را
نیز میخوردند. بالا و پایین رفتن غلظت سروتونین روی قسمتی از مغز افراد که میزان خشم و عصبانیت را کنترل میکند، تأثیرگذار است.
گرسنگی و استرس سبب ایجاد نوسان و کاهش غلظت هورمون سروتونین مغز شده و هنگامی که افراد گرسنه میشوند، احتمال بروز عصبانیت
و خشونت در آنها افزایش مییابد.
غلظت کم سروتونین سبب برقراری ارتباطات کمتر و ضعیفتر از حد معمول در بخشهای مرکزی مغز میشود.
پژوهشگران دریافتند وقتی چنین
اتفاقی رخ میدهد، برای مغز مشکلتر است که واکنشهای عاطفی نسبت به خشم را کنترل کند.
• با خانواده و دوستانتان
وقت بگذرانید؛ لمسکردن، بغلکردن، بوسیدن، داشتن
روابط جنسی، ابراز احساساتکردن، حرفهای دلگرمکننده ، تشویقکردن، محبتکردن و شکرگذاری باعث افزایش هورمون اکسیتوسین در مغز میشود.
بنابراین سعی کنید از لذتهای طبیعی و بدون هزینه که خداوند در اختیارتان قرار داده استفاده کنید تا شادی و نشاط
در زندگیتان بیشتر ایجاد شود.
فست فودها، قهوه، الکل، نیکوتین موجود در سیگار، قندهای رژیمی و محصولات
حاوی آن مانند نوشابههای رژیمی
سبب کاهش غلظت سروتونین مغز میشوند و باید از مصرف آنها توسط نوجوانان
ممانعت کرد. بنابراین در رژیم غذایی نوجوانان تا آنجا که ممکن است باید سعی کرد از مواد خوراکی
افزایش دهنده سروتونین در
مغز استفاده شود و از طرفی از گرسنه ماندن آنان جلوگیری شود.
زمانی که نوجوانان از فعالیتهای درسی یا ورزشی به منزل برمیگردند قبل
از هر چیز لازم است وضعیت گرسنگی
بررسی شود و با غذاهای مناسب تغذیه شوند،
سپس از آنها خواسته شود تکالیف درسی را
انجام دهند. با این کار از
کمحوصلگی و احیاناً پرخاشگری و توجه نکردن به نصیحتها جلوگیری میشود.
سمیت سروتونین را در حیوانات توصیف
می کند که با بیش فعالی اتونومیک (اسهال، میدریاز و تاکی کاردی)، علائم عصبی
عضلانی (هیپررفلکسی، میوکلونوس، لرزش، و سفتی)، و تغییر وضعیت
ذهنی مشخص می شود. سابلمینالها ،
پیامها و فرکانسهایی پنهان هستند که قادرند بر روی ناخودآگاه ذهن فرد اثر
گذاشته و قسمت ناخودآگاه را با هدفی که دنبال میکنند که در اینجا به طور
خاص، جذب شادی است، همسو
نمایند. در فایل اختصاصی فرکانسیک پرسشهایی وجود دارد که پاسخ دادن به آنها، میتواند فرکانس ذهنی و ناخودآگاه شما را برای کارشناسان ما عیان کند.
عوارض جانبی سروتونین از مکمل های مانند 5-HTP اغلب هستند
کمتر سپس با نسخه دارو, هر دو در شدت و فرکانس.
در برخی از بیماران, SSRI ها می تواند بسیار موثر و به طور معمول در درمان طیف متنوعی از اختلالات ذهنی و
جسمی توصیه. اثر بخشی آنها توسط چگونه
به خوبی به مواد مخدر کار می کند
در کاهش علائم زندگی محدود یک اختلال اندازه
گیری, و همچنین عدم وجود عوارض جانبی سروتونین.
اگر کمبود ویتامین B6 دارید ، می تواند بر تولید سروتونین تأثیر
بگذارد. سروتونین از آمینو اسیدی به نام تریپتوفان سنتز می شود ، بنابراین اگر سطح رژیم غذایی L-تریپتوفان در
رژیم غذایی کم باشد ، ممکن است سروتونین شما پایین باشد.
برخی از غذاها شامل مرغ ، آجیل و محصولات لبنی حاوی ال تریپتوفان هستند.
همچنین مطالعات انجام شده حاکی از آن است که یک اسید آمینه در برخی از برگهای چای می تواند بر سطح سروتونین تأثیر بگذارد.
دلیل اینکه زنبورهای وحشی و عقربهای
دثاستاکر در زهر نیش خود سروتنین دارند شاید همین عاملیت دردزایی سروتنین برای
افزایش درد نیششان در حیوانات بزرگتر باشد.
این سروتنین موجود، در هنگام شکار در جانداران کوچکتر به
دلیل خاصیت انعقاد خون باعث مرگ شکار خواهد شد.
از سروتونین در درمانِ چاقی نیز استفاده میشود.[۸] سروتونین در دستگاه گوارش از سلولهای انتروکرومافین در پاسخ به ورود غذا آزاد میشود.
به استثنای گیرندهٔ 5HT3 که دروازه لیگاندی کانال
یونی است، همه گیرندههای 5HT از شاخه گیرندههای «هفت مارپیچ غشاءگذر» هستند که سیستم پیامرسانی ثانویه درون سلولی
را فعال میکند. سندرم مراقب این بیماری در افرادی ایجاد می
شود که در موقعیت وابستگی نقش مراقب اصلی شخص را بازی می کنند.
آکسونهای نورونهای هستههای رافی از سیستم
انتقالات عصبی، تقریباً به همه جای سیستم مرکزی عصبی
میرسند. آکسونهای نرونهای در قسمتهای پایینی هستههای رافی در مخچه و طناب نخاعی
پایان مییابند، در حالی که آکسونهای هستههای رافی بالاتر در کل مغز پخش میشوند.
از آن رو که سروتنین از شاخصهای
انعقاد خون است، افزایش ناگهانی و بسیارش در سطوح محیطی باعث درد میگردد.این پاسخ به این دلیل است که افزایش سروتونین میتواند حالت تهوع ایجاد
کند و داروهایی که گیرندههای خاص سروتونین را هدف قرار میدهند میتوانند برای
کاهش تهوع و استفراغ استفاده شوند.
در نظر گرفته شدن انتقال دهنده عصبی ، ما درک می کنیم که سروتونین
تأثیر اصلی خود را بر روی سیستم عصبی مرکزی خواهد گذاشت.
مطالعات علمی نشان می دهد که رابطه عمیقی بین سطح پایین سروتونین و اختلالات روانی مانند افسردگی یا استرس وجود دارد.
هورمون پروژسترون هم بهخصوص در سه ماه اول بارداری
افزایش مییابد. پروژسترون در دوران بارداری تا
حدی برای جلوگیری از انقباضات زودرس رحم به عضلات آرامش
بیشتری میدهد و نهتنها روی عضلات رحم عمل میکند بلکه بر روی روده نیز تأثیر
می گذارد و باعث کند شدن حرکات روده میشود.
همچنین افزایش ترشح این هورمون در دوران بارداری، می
تواند باعث ایجاد خستگی و اندوه باشد.
زعفران میتواند به عنوان یک داروی
گیاهی کمک درمانی در کنار دیگر داروهای
ضد افسردگی مورد استفاده قرار بگیرید و
مفید باشد. دردسرهای نداشتن تعادل هورمونی هورمون ها، مواد شیمایی بسیار مهمی هستند که
بر عملکرد بسیاری از اندام های بدن تاثیر دارند
و تعادل بین آنها از اهمیت
بالایی برخوردار است. استرس می
تونه به شدت روی استروژن تاثیر منفی بذاره و ترشحش
به میزان کافی در بدن می تونه استرس
رو کنترل کنه و روی خلق و خو تاثیر مثبت بذاره.
آخه این هورمون تو دوران بارداری و
شیردهی در بدن زنان ترشح میشه و عشق عجیب مادر به فرزند رو شکل میده.
این هورمون در هیپوتالاموس تشکیل و بعد به غده هیپوفیز
منتقل میشه و ارتباط مستقیم با روابط خانوادگی، عشق،
دوستی و تعاملات اجتماعی بین آدم ها داره.
تفاوت سروتونین و دوپامین از این دو ماده شیمیایی اساساً
می توان به عنوان مواد شیمیایی
خوشبختی یاد کرد. انجام ورزش های هوازی منظمهم به افرادی که مبتلا به بیماری پارکینسون هستند کمک می کند تا وضعیتی که در آن سطوح پایین دوپامین
باعث اختلال در توانایی مغز در کنترل حرکات بدن می شود، بهبود پیدا کند.
L- تیروزین اسید آمینه است و پیش ماده ی طبیعی
است L-دوپا; مواد شیمیایی مورد استفاده برای تولید دوپامین در مغز.
در حالی که امن زمانی که در دوزهای پایین استفاده, استفاده بیش از حد برای مدت زمان طولانی می تواند عوارض جانبی ایجاد.
در بیماری پارکینسون، با از بین رفتن سلولهای عصبی
در قسمت خاصی از مغز، از دست رفتن دوپامین در همان ناحیه رخ میدهد.
سفتی عضلات با درد همراه خواهد
بود و میتواند طیف وسیعی از حرکات
را محدود کند. علائم و نشانههای بیماری پارکینسون میتواند از
شخصی به شخص دیگر متفاوت باشد. علائم اولیه این بیماری
ممکن است به شکل خفیف بروز کرده و اصلا قابل تشخیص
نباشند. یکی از راههای حفظ سطح
بالای دوپامین، اجتناب از استرس است که تقریبا غیر ممکن است.
تحقیقات نشان داده است که، ماساژ درمانی برای مقابله با اثرات استرس،
سطح کراتین (هورمون استرس) را کاهش می دهد.
نقش دوپامین در اختلال شخصیت مرزی
مواد مغذی موجود در برخی غذاهای خاص به مغز میروند و به تولید دوپامین کمک
میکنند. خوردن مقدار زیادی میوه و
سبزیجات، به ویژه موز، میتواند تولید دوپامین
را افزایش دهد. همچنین مصرف پروتئین، از جمله گوشت بدون چربی، ماهی، لوبیا و پروتئین
گیاهی و نیز غذاهای سرشار از
اسیدهای چرب امگا ۳ مانند ماهی سالمون،
شاهماهی، صدف چروک، بذر کتان و
گردو نیز توصیه میشود. عوارض
جانبی ، که در اوایل مشاهده می شود ، معمولاً با ترکیب لوودوپا با سایر داروها برطرف می شوند.
به عنوان مثال ، یک عارضه جانبی مهم
لوودوپا در صورت استفاده به تنهایی ، حالت تهوع است که در نتیجه دوپامین بیش از
حد به جای مغز در گردش خون در بدن وجود دارد.
در سطح سوم معمولا علائم جدید ظاهر نمیشوند اما علائم سطح دوم
تشدید شده و ممکن است در زندگی روزمره
شما تداخل ایجاد کنند. در جراجی تحریک
مغز عمیق ، جراحان الکترودهایی در
قسمتهای خاص مغز قرار میدهند.
یک ژنراتور به این این الکرودها متصل خواهد شد که پالسهایی را برای کاهش علائم بیماری
پارکینسون ارسال میکند. استراحت
مناسب، ورزش و رژیم غذایی سالم و متعادل از مهمترین
تغییراتی هستند که باید در رژیم غذایی خود ایجاد کنید.
گفتار درمانی، کار درمانی و فیزیوتراپی نیز از جمله تراپیهایی هستند که میتوانند علائم فرد مبتلا به پارکینسون را بهبود ببخشند.
افراد از طریق مصرف مواد پروتئینی، عدم
استفاده از چربی اشباع شده، پروبیوتیک، خوردن باقلا مخملی،
ورزش کردن، خواب کافی، گوش دادن به موسیقی، نور خورشید و مدیتیشن
میتوانند میزان دوپامین را در بدن خود افزایش دهند.
به این دلیل, شما باید با دکتر قبل از مصرف هر گونه مکمل های جدید برای جلوگیری از تداخلات خطرناک اگر شما با استفاده از داروهای تجویزی
را بررسی کنید. با این حال, عوارض جانبی به احتمال زیاد به رخ
می دهد که ترکیب بوستر دوپامین
متعدد یا داروهایی که توابع دوپامینرژیک را تحت تاثیر قرار در
مغز. برخی از شایع ترین عوارض جانبی دوپامین کم شامل
افسردگی, کمبود توجه, اضطراب و ضعف بدنی.
از مدرسه شاپرک سپاسگزاریم که مجموعه تکراسا را در تهیه این مقاله همراهی کردند.این
مدرسه همایش مشاورشو را با هدف آشنایی افراد با صنعت
مشاوره مدیریت در ایران برگزار میکند.
مدرسه شاپرک در چهارمین سال کاری خود
قصد حمایت از استارتاپهای ایرانی را دارد و
تمامی درآمد همایش مشاورشو به علاوه دو برابر آن
به یک استارتاپ ایرانی که توسط
مردم انتخاب شده، تعلق خواهد گرفت.
به ازای انجام هر یک ساعت کار با دوپامین پایین به خودتان ۱۵ دقیقه کار با دوپامین بالا در پایان روز جایزه بدهید.
در این صورت اگر مثلاً ۸ ساعت کار با دوپامین پایین انجام میدهید،
در پایان روز دو ساعت برای انجام فعالیت با
دوپامین بالا خواهید داشت. اما از آنجایی که حوصلهتان سر رفته است، انجام این کارها برایتان راحتتر است.
اما افرادی که هورمون شادی بخش بیشتری در بدنشان ترشح میشود به استقبال چالش ها می روند و بیشتر تلاش میکردند تا
به پاداش بیشتری برسند. علتش این است که مواد شیمیایی
عصبی بدون نیاز به واژه ها کار خود را انجام می دهند.
اما به راحتی می توانید ببینید چقدر
این محرک ها در دیگران قدرتمند
هستند. سروتونین چیست شناسی شادی را یک هیجان می داند که ممکن
است تحت تأثیر عوامل مختلفـی افزایش یا کاهش یابد، فلاسفه مفهوم شادی را از شادکامی و خوشبختی
متمایز می کنند. در هر صورت شادی را می توان حالتی از هیجان مثبت، لذت و انرژی دانست.
وقتی این حالت روانی در کنار رضایت
از زندگی در مسیر پایداری قرار می گیرد می
توان آن را خوشبختی نامید.
مصرف قندهای فرآوری شده را کاهش دهید
مهارکننده های MAO-B مانند (الدپریل) سلژیلین و (آزیلکت) راساژیلین از تجزیه دوپامین آنزیم MAO-B در مغز خود جلوگیری می کنند.
رایج ترین شکل DDI که در بیشتر کشورها استفاده می شود کاربیدوپا است.
ترکیب لوودوپا و کاربیدوپا
با نام تجاری Sinemet شناخته می شود.
آرامبخش های طبیعی برای سگ ها ، مانند Rescue Remedy ، معمولاً از
عصاره های گیاهی و گل مانند بابونه و اسطوخودوس تهیه می شود.
فرمون ها و محصولات آرامش بخش نیز راه های طبیعی برای آرام کردن
سگ مضطرب هستند. البته در این سری ویدئوها روشهایی ذکر شده برای یادگیری کارای مطالبی که دوست ندارید ولی مجبورید یاد بگیرید.
از آنجا که آسپرین ، ادویل و تیلنول (استومیموفن) برای استفاده در دامپزشکی تأیید نشده اند ، مطالعاتی برای تعیین دوزهای مناسب انجام نشده است.
به طور غیر رسمی ، برخی از متخصصان پیشنهاد می کنند که می توانید هر 5 ساعت 10 تا
12 میلی گرم به ازای هر پوند وزن سگ
خود تجویز کنید. داروهای OTC برای درمان مشکلات گوارشی و معده در سگ ها بی خطر
است. پپتو بیسمول (بیسموت ساب سالیسیلات) برای ارائه بیشتر
سگ ها بی خطر است ، اما مدیر ارشد دامپزشکی AKC ، دکتر.
سنبل الطیب و گل گشنیز ، یک ساعت قبل از خواب ، می تواند به خواب رفتن سگ شما کمک کند.
مطالعاتی که روی حیوانات انجام شده نشان دادهاند قسمتهای خاصی از بدن در هنگام فعالیت فیزیکی پر از دوپامین میشوند.
به همین دلیل است که ورزش گاها میتواند منجر به سرخوشی خیلی زیاد شود.
برای اینکه اثرات کمبود دوپامین
را بفهمیم ابتدا علائم و علل آن را بررسی میکنیم.
سپس برای اینکه درک عمیقتری از اثراتش
پیدا کنیم، درباره بیماریهایی میآموزیم
که معمولا با کمبود دوپامین مرتبطاند.
در نهایت، با شما راهکارهایی را به اشتراک میگذاریم که بتوانید تولید این انتقالدهنده عصبی در
بدنتان را افزایش دهید.
سیب حاوی کوئرستین است یک آنتی اکسیدان
است که در یک مطالعه برای حفظ نورونهای دوپامین در مغز مشخص
شد. مقادیر کم دارو موجب گشادیعروق و
افزایش جریان خون کلیوی و
درمقادیر بیشتر باعث انقباض عروقمیشود.
کتابکو موتور جستجوی کتاب های
الکترونیکی در سطح اینترنت می باشد که همانند سایر
موتورهای جستجو – مثلا گوگل – می تواند کتاب ها و اطلاعات مربوط به آن ها را
استخراج و ایندکس نماید. در میان جستجو و ایندکس کردن
کتاب ها، ممکن است کتابکو محتوای شامل کپی رایت را
نیز ایندکس نماید. چرا که ربات کتابکوکو محتوای شامل کپی رایت را از غیر آن تشخیص
نمی دهد. این امر با عملکرد اجرایی (که توانایی تصمیم گیری شماست)،
هماهنگی حرکتی و احساس پاداش، لذت و تقویت در کنار بسیاری از موارد دیگر درگیر است.
آگونیستهای دوپامین داروهایی هستند که میتوانند از نشت مایعات از عروق خونی به بخشهای دیگر بدن، که یک مشکل اساسی در OHSS است، پیشگیری کنند.
هر گونه نگرانی خاصی راجع به داروی
خود دارید با پزشک خود در میان بگذارید.
اگر سابقه مشکلات قلبی یا فشار خون، بیماری
های کلیوی یا کبدی و روان پریشی یا سایر مشکلات روحی و روانی دارید، ممکن است پزشک در مورد فواید داروهای آگونیست دوپامین با شما صحبت کند.
نسل اول از نوع ارگولین است و امروزه کمتر استفاده می
شود زیرا خطرات جدی مربوط به قلب و ریه در ارتباط با استفاده از آنها وجود دارد.
این تأثیرات تماماً به دلیل تغییرات
در دوپامین نیستند اما طبق یافته های
علمی، ورزش می تواند سطح
دوپامین را در مغز افزایش دهد. از سوی دیگر گروهی
از سلولها مسئولیت تحلیل
و تفسیر واقعبینانه از وقایع خارجی را به عهده دارند.
در صورت اختلال در عملکرد این گروه از سلولها، مغز
دچار هذیان میگردد و معتقد میشود مثلاً (بدون اینکه
واقعیت خارجی داشته باشد) «نیروهای شیطانی در تعقیب او بوده و قصد
صدمه زدن به او یا خانواده اش را
دارند». یکی از مواد شیمیایی که افزایش
آن باعث اختلال در عملکرد این
گروه از سلولها میگردد دوپامین نام
دارد. افزایش دوپامین در مناطق خاصی از مغز باعث بروز هذیان یا توهم میشود.
اتصال سلولهای مغز با یکدیگر به روشهای مختلفی صورت میگیرد، یکی از این روشها مواد شیمیایی است که از طرف یک سلول
به سمت سلول دیگر ترشح میشود.
این مقاله بررسی خواهد کرد که دوپامین چیست چگونه کار می کند و
چگونه به طور طبیعی سطح خود را افزایش می
دهد. اگر علائمی را تجربه میکنید که نشاندهندهی وضعیتی جدیتر
از سطح پایین دوپامین در شما است، حتما به پزشک مراجعه کنید.
مدیتیشن تاثیر مثبتی بر سلامت روان دارد و
دوپامین مغز را نیز افزایش میدهد.
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для вашей работы базу для прогонов Xrumer
и GSA, allsubmitter по разной ценовой категории.
к нам в группу о различным вопросам адрес
группы в телеграмм @pokras777 либо в скайп pokras7777
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اما من به هیچ وجه مقاله جالب مانند
شما را نیافتم، اینترنت احتمالاً خواهد شد خیلی
بیشتر مفید از قبل.|
آها، این مکالمه گفتگو خوب است، در مورد این قطعه
نوشتاری اینجا در این وب سایت، همه اینها را
خوانده ام، بنابراین در این زمان من نیز در این مکان نظر می دهم.|
مطمئنم این پاراگراف همه بینندگان اینترنت را تحت تأثیر قرار داده است، واقعاً خوشایند پست در ایجاد وب سایت جدید.|
وای، این پست خوشمزه است، خواهر کوچکتر من در حال تجزیه و تحلیل چنین چیزها است، بنابراین به او
اطلاع دهم وبلاگ.|
سلام آیا میخواهید با بیان از کدام پلتفرم وبلاگ استفاده
میکنید؟ من به دنبال وبلاگ خود را در
آینده نزدیک راهاندازی کنم، اما زمان سخت تصمیمگیری
بین BlogEngine را دارم. /وردپرس/B2evolution و دروپال.
دلیلی که می پرسم این است که طراحی شما
با اکثر وبلاگ ها متفاوت به نظر می رسد
و من به دنبال چیزی کاملاً منحصر
به فرد هستم. P.S معذرت میخواهم برای {درحال} بودن} خارج
از موضوع، اما مجبور شدم بپرسم!|
سلام دوست دارید به من اطلاع
دهید که از کدام شرکت میزبان استفاده میکنید؟ من وبلاگ
شما را در 3 کاملاً متفاوت مرورگرها بارگیری کردهام و باید بگویم که این
وبلاگ بسیار سریعتر} از اکثر بارگیری میشود.
آیا میتوانید یک ارائهدهنده خوب میزبان را با قیمت منصفانه توصیه کنید؟ تقدیر،
ممنونم!|
خیلی دوست دارم هروقت مردم با
هم میشوند و نظرات را به اشتراک میگذارند.
وب سایت عالی، به کار خوب ادامه دهید!|
از شما برای نوشتن خوشبخت سپاسگزارم.
این در واقع یک حساب سرگرمی آن
بود. پیشرفته به نظر برسید تا دور مورد قبول
شما باشد! اما، چگونه {میتوانیم} ارتباط برقرار کنیم؟|
سلام فقط میخواستم سریع بهت سر بزنم.
به نظر می رسد words در article شما در Chrome از صفحه نمایش خارج می شود.
من مطمئن نیستم که آیا این یک مشکل
قالببندی است یا با سازگاری مرورگر اینترنت مرتبط است، اما تصمیم گرفتم پست کنم تا به شما
اطلاع دهم. اگرچه سبک و طراحی عالی به نظر می رسد!
امیدوارم به زودی مشکل برطرف شد.
با تشکر فراوان|
این یک موضوع این نزدیک به قلب من است…
با تشکر فراوان! دقیقاً کجا اطلاعات تماس
شما وجود دارد؟|
در مقایسه با کتابهای، بسیار آسان در web پیدا کردن هر موضوع نوشتن|بند} در این وب
سایت.|
آیا وب سایت شما صفحه تماس دارد؟
من با مشکل سختی در مکان یابی آن روبرو هستم، اما، میخواهم یک ایمیل برای
شما ارسال. من تعدادی توصیه برای وبلاگ شما
دارم که ممکن است علاقه مند
به شنیدن آنها باشید. در هر صورت، وبسایت فوقالعاده است و من
مشتاقانه منتظر آن هستم که در طول زمان گسترش ببینم.|
هولا! من الان وبلاگ شما را مدتی میخوانم و بالاخره شجاعت را به دست آوردم تا به شما کمک کنم.
یک فریاد از آستین Tx! فقط می خواستم بگویم عالی کار را ادامه دهید!|
درود از کارولینا! من بی حوصله مرگدر محل کار، بنابراین تصمیم گرفتم در زمان استراحت
ناهار، وبلاگ شما را در آیفون خود واقعاً دوست دارم و نمیتوانم
صبر کنم تا وقتی به خانه رسیدم نگاهی بیندازم.
من از بارگذاری {سریع} وبلاگ شما بر روی تلفن همراه
من شکه متعجبم} .. من حتی از WIFI
استفاده نمی کنم، فقط 3G.. به
هر حال، عالی سایت!|
این مثل شما بیاموزید ذهن من! شما {به نظر
میرسد} میدانید خیلی تقریبا، مثل شما کتاب الکترونیکی را نوشتید.
|e book} در آن یا چیزی. معتقدم که فقط میتوانید با p.c.
p.c. انجام دهید تا درایو پیام خانه کمی، هر چند غیر از آن، این است با
شکوه وبلاگ. خواندنی عالی. حتما برمی
گردم.|
من از بسیاری سایت به جز از کیفیت
صوتی برای آهنگهای صوتی موجود در این بازدید کردم.
وبسایت واقعا عالی است.|
سلام، من وبلاگ شما را گاهی می خوانم و وبلاگی مشابه دارم و فقط معجب بودم که آیا شما هرزنامه
های زیادی دریافت می کنید بازخورد؟ اگر چنین است چگونه میتوانید از آن، هر افزونه
یا هر چیزی که میتوانید مشاوره عالی.
آیا خودتان این وب سایت را میخواهم میدانم این را
از کجا دریافت کردهاید یا
این مطمئنا مطمئنا خیلی در
مورد این موضوع. من دوست دارم همه نکاتی را که گفتی.|
در آنجا به نکاتی شما اشاره کردید.
من در اینترنت برای اطلاعات بیشتر در مورد
این مشکل، در وب بررسی کردم و اکثر افراد با نظرات شما در مورد
این وب سایت همراه می شوند.|
سلام، مثل هر هفته خواندن وبلاگ شما
وارد میشوم. سبک نوشتن شما عجیب است، به
انجام کاری که انجام میدهید ادامه دهید!|
من فقط نمیتوانم ترک از سایت شما قبل پیشنهاد دادم که واقعا دوست داشتم معمول اطلاعات یک شخص ارائه به میهمانان شما}؟ آیا برمیگردم
مکرر به منظوربازرسی کنید پستهای
جدید|
میخواهم از شما بابت این خواندن عالی تشکر کنم!!
من مطمئنا از هر بی آن دوست داشتم.
دارم شما ذخیره شده به عنوان مورد
دلخواه نگاه کردن جدید چیزهایی که پست میکنید…|
چه خبر، فقط می خواستم به
شما بگویم، من از این پست وبلاگ خوشم آمد.
الهامبخش بود. به ارسال ادامه دهید!|
سلام، من از خواندن تمام پست شما لذت می برم.
من می خواستم برای حمایت از شما یک نظر کوچک
بنویسم.|
من هر بار نیم ساعتم را صرف خواندن مقالات یا نظرات
همیشه همراه با یک فنجان قهوه.|
من همیشه این صفحه پست وب سایت را برای همه همکاران خود ایمیل کردم، زیرا اگر مایل به خواندن
آن هستم بعد پیوندها من نیز خواهد بود.|
توسعهدهنده من سعی میکند مرا متقاعد کند که
از PHP به .net بروم. من همیشه این ایده را
به دلیل هزینه دوست نداشتم. اما او در حال تلاش
است. من حدود یک سال است که از Movable-type
در تعدادی وبسایتها استفاده
میکنم و از تغییر به پلتفرم دیگر
نگران هستم. من چیزهای خوب در مورد blogengine.net شنیده ام.
آیا راهی وجود دارد که بتوانم تمام محتوا پیدا کردم -مارک کردن} آن و بررسی مجدد اغلب!|
عالی کار! این است نوع اطلاعات که به قصد
در سراسر اینترنت. ننگ بر Google که اکنون نه این انتشار بالا}
را در موقعیت قرار نمیدهند! بیا و با وبسایت من
هیا من هستم برای اولین بار اینجا هستم.
من این تخته را با و آن را واقعا مفید میدانم و به من کمک کرد خیلی.
امیدوارم بتوانم چیزی را پس بدهم و
امثال شما را به من
سلام، {من پیدا کردم}سایت شما را از طریق Google همزمان با درحال دنبال
یک مشابه موضوع، وب سایت شما اینجا، ظاهر می شود خوب.
I’ve آن را در نشانک های گوگل خود نشانک کرده ام.
سلام، فقط تبدیل شد که واقعا آینده.
بسیاری دیگر افراد
من بسیار تحت تأثیر مهارت های نوشتاری شما و همچنین از طرح وبلاگ شما هستم.
آیا این یک تم پولی است یا خودتان آن را اصلاح کردید؟ به هر حال به
کیفیت نوشتار عالی ادامه دهید، این میشود که یک وبلاگ عالی مانند این امروز را ببینید.
و همچنین با قالب روی وبلاگ شما. آیا این یک
موضوع پولی است یا آن را خودتان سفارشی کردید؟ در هر صورت بمانید به نوشته زیبا
کیفیت ادامه دهید، این است نادر نگاه کردن یک {زیبا} |عالی} وبلاگ مثل
این این روزها..|
سلام، پست ناب. در وب اکسپلورر مشکلی
وای، این همان چیزی بود که من به دنبالش بودم، چه اطلاعات!
در اینجا در این وبلاگ وجود دارد، با تشکر از مدیر این وبسایت.
بوده اید؟ شما ساخت بنظر آسان را انجام دادید.
کل نگاه وب سایت شما عالی است، چه
رسد به مواد محتوا!
}
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زمانی که در بدن
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پریست فتوشاپ
پریست فتوشاپ
پریست فتوشاپ
پریست فتوشاپ یه سری تنظیمات از پیش آماده ای
هستش که ادیتور های حرفه ای و با دانش رنگی که دارند اومدن تو بستر Photoshop طراحی
کردن که خیلی کار عکاسی راحت کرده که میخواد عکسشو
ادیت و یه تنالیته رنگ زیبای در کمترین زمان
ادیت کنه. نکته ای که در مورد فرمت
پریست ها هستش بهترین فرمت پریست فرمت xmp هستش که براحتی هم تو کمرا راو فتوشاپ و لایت روم قابل اجرا هستش.
خرید پریست فتوشاپ
خرید پریست فتوشاپ از سایت خارجی واقعاً کار مشکل سازی هستش ولی
ما این مشکل رو حل کردیم و تا براحتی هر فایل گرافیک و یا پریست های فتوشاپ بخواین از
سایت abasvp به راحتی با یه مبلغ خیلی کمتر از
ارش واقعی خریداری کنید و اگه
هم مشکلی تو خرید براتون بیش بیاد تو پشتیبانی
سایت در خدمت شما هستیم تا هیچ مشکلی
بیش نیاد. در ضمن هر پریست رنگی برای
فتوشاپ بخواین ما میتونیم برای شما از سایت منبع خریداری کنیم .
خرید پریست رنگی فتوشاپ
پریست های رنگی فتوشاپ که خیلی هم راحت نصب
و استفادشون تو فتوشاپ به ادیتور ها و
عکاس ها هنگام ادیت سرعت عملکرد خوبی میده و نیز برای خرید
پریست رنگی فتوشاپ نیازی به هزینه جدا برای هر فایلی نیستش ما بیش از هزاران پریست رنگی
رو برای شما رو سایت گذاشتیم
که دانلود کنید و رو عکس هاتون استفاده کنید و یه رنگ خاصی
به عکس هاتون بدین .
خرید پریست های حرفه ای فتوشاپ
پریست فتوشاپ
پریست فتوشاپ
10 هزار پریست های رنگی برای
فتوشاپ تو سایت های خارجی
و ایرانی هستش ولی اکثرا تنالیته رنگ ها خوبی ندارند که تو بیش نمایش عکسی و یا ویدیوی نشون میدن ولی من تمام تلاشم کردم تا پریست های حرفه ای فتوشاپ برای شما رو سایت قرار بدم تا واقعا بتوانید رو عکس
های که تو فتوشاپ و لایتروم استفاده میکنید رنگ های زیبای بدون
مهارت خاصی اعمال کنید. ولی بازم اگه پریست های حرفه ای
میخواستین و رو سایتمون نبود حتما تو چت آنلاین بگین تا اولین فرصت رو
سایت بذاریم.
استفاده از پریست در فتوشاپ
استفاده از پریست در فتوشاپ خیلی آسان هستش البته چندین روش برای نصب داره که من تو
یه صفحه جدا کاملا به تمام روش های که هستش اشاره کردم که به چه صورتی خیلی راحت نصب کنید.
پریست در فتوشاپ تنها با یه فرمت xmp
هستش که توی کمراراو باید نصب کنید.
برای مشاهده آمورش کامل کلیک کنید
دانلود پریست فتوشاپ با فرمت xmp
فرمت xmp بهترین فرمت پریست های رنگی عکس هستش که
براحتی میتونید تو فتوشاپ و لایتروم دسکتاپ استفاده کنید.
البته فرمت xmp تنها فرمت هستش که تو ورژن
های جدید فتوشاپ و قسمت کمراروا می تونید اجرا کنید.
فرمت xmp که مخفف کلمه Extensible Metadata Platform هست که برای بهینه عکس هستش که
توسط خود شرکت ادوبی ساخته شده است
.
پریست فتوشاپ
پریست فتوشاپ
پریست فتوشاپ یک سری تنظیمات از
بیش آماده ای هستش که ادیتور های حرفه ای
و با دانش رنگی که دارند اومدن تو بستر Photoshop
طراحی کردن که خیلی کار عکاسی راحت
کرده که میخواد عکسشو ادیت و یه تنالیته رنگ زیبای در کمترین زمان ادیت کنه.
نکته ای که در مورد فرمت پریست ها
هستش بهترین فرمت پریست فرمت xmp هستش که براحتی هم تو
کمرا راو فتوشاپ و لایت روم قابل اجرا هست .
پریست لایتروم
از اونجایی که میدونید پریست یه سری تنظیمات گفته میشه که با دانش زیادی از
ادیت و عکاسی و تجربه کار با نرم افزار لایتروم ادوبی ساخته شده و در اختیار ادیتور ها و
عکاس ها قرار داده شده شما
به راحتی تو سایت ما هزاران پریست لابت
روم رو میتونید براحتی دانلود کنید و و آموزش های که تو سایت گذاشتیم
طراحی کنید و به عکس های خودتون رنگ های زیبای اعمال
کنید .
خرید پریست لایتروم
پریست لایتروم
پریست لایتروم
خرید پیست لایتروم چیست؟ ادیتور های
عکس که خیلی تمایل دارند به خرید پریست لایتروم برای بهبود
رنگ عکس های خود و سایت های
ایرانی و خارجی زیادی تو این حوزه دارند فعالیت میکنن و سایت abasvp.ir تمام تلاش میکنه تا
بهترین و جدیدترین پریست های رنگی لایت روم
رو در اختیار شما کاربران
عزیز قرار بده که بتونید براحتی دانلود کرده با استفاده ازین پریست ها ادیت رنگی خوبی رو عکس هاتون
اعمال کنید.
فروش پریست لایت روم
فروش پریست لایتروم تو سایت abasvp که ما تو سایت هزاران پریست لایتروم
با فرمت های xmp , lrtemplate برای فروش گذاشیتم که تنها با یه مبلغ ناچیز بتوانید براحتی دانلود کنید.
و نیز امروز عکسان که ادیتور بسیار حرفهای هستند
و با تجریه که شناخت و درک کاملی از رنگ و روانشناسی رنگ دارند پریست های طراحی به فروش میرسانند که ادیتور های دیگه
بتونند دقیقا همون تونالیته رنگی که خودشون
رو عکس ها ادیت زدن اینا هم اعمال کنند.
بهترین پریست لایتروم
پریست لایتروم
پریست لایتروم
ما بهترین پریست لایتروم رو بصورت گلچین
کرده رو سایت قرار دادیم که
بتونید دانلود کنید و استفاده.
الیته ما وسواس زیادی تو قرار دادن فایل
رو سایت abasvp داریم به همین دلیل قبل از اینکه فایل قرار بدیم برای دانلود تست
میکنیم تا بهترین فایل رو برای
شما ارایه دهیم. بهترین پریست های هستش که فرمت لایت
روم موبایل و دسکتاپ فتوشاپ و لایت
روم داشته باشه و تونالیته
رنگی های زیبای رو عکس ها اعمال کنه.
پریست در لایت روم
همینطور که میدونید لایت روم یکی از بهترین
نرم افزار های ویرایش عکس که امروز اکثر
عکس ها دارند استفاده میکنند.
و پریست های رنگی هم که نرم افزار لایتروم قابل اجرا هستش.
پریست در لایت روم کمک میکنه
که ادیت زنگی زیبای رو عکستون بدین .
سپس گلچین کرده بعد برای کار نهایی وارد فتوشاپ کرده.
پریست در لایت روم مهم هستش که بتونید از پریست های که خریداری کردین
تو لایتروم هم استفاده کنید.
پریست لایتروم
پریست لایتروم
نصب پریست لایت روم
آموزش نصب پریست در نرم افزار لایت روم چندین روش مختلفی داره که
تمام روش های نصب رو تو یه وبلاگ
جدا برای شما قرار دادیم که بتونید استفاده کنید برای مشاهده آموزش کامل کلیک کنید :
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{{
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owners|website owners|web owners} and bloggers
made good content as you did, the {internet|net|web} will be {much more|a
lot more} useful than ever before.|
I {couldn’t|could not} {resist|refrain from} commenting.
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I {can not|can’t} {in finding|find|to find} your {email|e-mail} subscription {link|hyperlink} or {newsletter|e-newsletter} service.
Do {you have|you’ve} any? {Please|Kindly} {allow|permit|let} me
{realize|recognize|understand|recognise|know} {so that|in order that} I
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{It is|It’s} {appropriate|perfect|the best} time to make some plans for the future
and {it is|it’s} time to be happy. {I have|I’ve} read this post and if I could I {want to|wish to|desire to} suggest you {few|some} interesting things or {advice|suggestions|tips}.
{Perhaps|Maybe} you {could|can} write next articles referring to
this article. I {want to|wish to|desire to} read {more|even more} things
about it!|
{It is|It’s} {appropriate|perfect|the best} time to make {a few|some} plans for {the future|the longer term|the long run} and {it is|it’s} time to be happy.
{I have|I’ve} {read|learn} this {post|submit|publish|put up}
and if I {may just|may|could} I {want to|wish to|desire to} {suggest|recommend|counsel} you {few|some} {interesting|fascinating|attention-grabbing} {things|issues} or {advice|suggestions|tips}.
{Perhaps|Maybe} you {could|can} write {next|subsequent} articles {relating to|referring to|regarding}
this article. I {want to|wish to|desire to} {read|learn} {more|even more} {things|issues} {approximately|about} it!|
{I have|I’ve} been {surfing|browsing} {online|on-line} {more
than|greater than} {three|3} hours {these days|nowadays|today|lately|as of late},
{yet|but} I {never|by no means} {found|discovered}
any {interesting|fascinating|attention-grabbing} article like yours.
{It’s|It is} {lovely|pretty|beautiful} {worth|value|price} {enough|sufficient} for me.
{In my opinion|Personally|In my view}, if all {webmasters|site owners|website owners|web owners} and bloggers made {just right|good|excellent}
{content|content material} as {you did|you probably did},
the {internet|net|web} {will be|shall be|might be|will probably be|can be|will
likely be} {much more|a lot more} {useful|helpful} than ever before.|
Ahaa, its {nice|pleasant|good|fastidious} {discussion|conversation|dialogue} {regarding|concerning|about|on the topic of} this
{article|post|piece of writing|paragraph} {here|at this place} at this {blog|weblog|webpage|website|web site}, I have read all that, so {now|at this time} me also commenting {here|at
this place}.|
I am sure this {article|post|piece of writing|paragraph} has touched all the internet {users|people|viewers|visitors}, its really really {nice|pleasant|good|fastidious} {article|post|piece of writing|paragraph} on building up new {blog|weblog|webpage|website|web site}.|
Wow, this {article|post|piece of writing|paragraph} is {nice|pleasant|good|fastidious}, my {sister|younger sister} is analyzing
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as a favorite} it. Money and freedom {is the best|is the greatest} way to change, may you be rich and continue to {help|guide} {other people|others}.|
Woah! I’m really {loving|enjoying|digging} the template/theme of this
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between {superb usability|user friendliness|usability} and {visual appearance|visual appeal|appearance}.
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explorer|Chrome|Opera|Firefox}. {Superb|Exceptional|Outstanding|Excellent}
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topic of} blogging. You have touched some {nice|pleasant|good|fastidious} {points|factors|things}
here. Any way keep up wrinting.|
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what you guys {are|are usually|tend to be} up too.
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group shared this {site|website} with us so I came to {give it a look|look it over|take a look|check it out}.
I’m definitely {enjoying|loving} the information. I’m {book-marking|bookmarking} and will be tweeting this
to my followers! {Terrific|Wonderful|Great|Fantastic|Outstanding|Exceptional|Superb|Excellent}
blog and {wonderful|terrific|brilliant|amazing|great|excellent|fantastic|outstanding|superb} {style and design|design and style|design}.|
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guys {are|are usually|tend to be} up too.
{This sort of|This type of|Such|This kind of}
clever work and {exposure|coverage|reporting}!
Keep up the {superb|terrific|very good|great|good|awesome|fantastic|excellent|amazing|wonderful} works guys I’ve {incorporated|added|included} you guys to {|my|our|my personal|my own} blogroll.|
{Howdy|Hi there|Hey there|Hi|Hello|Hey} would you mind {stating|sharing} which blog platform you’re {working with|using}?
I’m {looking|planning|going} to start my own blog {in the near future|soon} but I’m having a
{tough|difficult|hard} time {making a decision|selecting|choosing|deciding} between BlogEngine/Wordpress/B2evolution and Drupal.
The reason I ask is because your {design and style|design|layout} seems different then most blogs and I’m
looking for something {completely unique|unique}.
P.S {My apologies|Apologies|Sorry} for {getting|being} off-topic but I had to ask!|
{Howdy|Hi there|Hi|Hey there|Hello|Hey} would you mind letting me know which {webhost|hosting company|web host} you’re {utilizing|working with|using}?
I’ve loaded your blog in 3 {completely different|different} {internet browsers|web browsers|browsers} and I must say
this blog loads a lot {quicker|faster} then most.
Can you {suggest|recommend} a good {internet hosting|web hosting|hosting} provider at a {honest|reasonable|fair}
price? {Thanks a lot|Kudos|Cheers|Thank you|Many thanks|Thanks},
I appreciate it!|
{I love|I really like|I like|Everyone loves} it {when people|when individuals|when folks|whenever people} {come together|get
together} and share {opinions|thoughts|views|ideas}.
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Thank you for the {auspicious|good} writeup.
It in fact was a amusement account it. Look advanced to
{far|more} added agreeable from you! {By the way|However}, how {can|could} we communicate?|
{Howdy|Hi there|Hey there|Hello|Hey} just wanted to give you a quick heads up.
The {text|words} in your {content|post|article} seem to be running off the screen in {Ie|Internet explorer|Chrome|Firefox|Safari|Opera}.
I’m not sure if this is a {format|formatting} issue or something
to do with {web browser|internet browser|browser} compatibility but I {thought|figured}
I’d post to let you know. The {style and design|design and style|layout|design} look great though!
Hope you get the {problem|issue} {solved|resolved|fixed} soon. {Kudos|Cheers|Many thanks|Thanks}|
This is a topic {that is|that’s|which is} {close to|near to} my heart…
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It’s very {easy|simple|trouble-free|straightforward|effortless} to find out any {topic|matter} on {net|web} as compared to {books|textbooks}, as I found this {article|post|piece of writing|paragraph} at
this {website|web site|site|web page}.|
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{Great|Excellent|Good} {blog|web site|site} {you have|you’ve got|you have got} here..
It’s {hard to find|difficult to find} {quality|high quality|good quality|high-quality|excellent} writing like yours {these days|nowadays}.
{I really|I truly|I seriously|I honestly} appreciate {people
like you|individuals like you}! Take care!!|
I was {recommended|suggested} this {blog|website|web site} by my cousin.
{I am|I’m} not sure whether this post is written by him as {no one|nobody}
else know such detailed about my {problem|difficulty|trouble}.
{You are|You’re} {amazing|wonderful|incredible}! Thanks!|
{Great|Excellent|Wonderful|Good|Very good} {article|post}!
{We will be|We are} linking {to this|to this particularly}
great {article|post|content} on {our site|our website}.
Keep up {the good|the great} writing.|
Oh my goodness! {Amazing|Incredible|Awesome|Impressive} article dude!
{Thank you|Thanks|Many thanks|Thank you so much}, However I am {experiencing|encountering|going
through|having} {issues with|difficulties with|problems with|troubles with} your RSS.
I don’t {know|understand} {why|the reason why} {I am unable to|I can’t|I cannot}
{subscribe to|join} it. Is there {anyone else|anybody else|anybody}
{getting|having} {identical|the same|similar} RSS {problems|issues}?
{Anyone who|Anybody who|Anyone that} knows {the solution|the answer} {will you|can you} kindly respond?
{Thanx|Thanks}!!|
{Very good|Amazing|Awesome|Superb|Wonderful|Fantastic|Excellent|Great} blog!
Do you have any {recommendations|hints|tips and hints|helpful hints|suggestions|tips}
for aspiring writers? I’m {planning|hoping} to start my own {website|site|blog} soon but I’m
a little lost on everything. Would you {propose|advise|suggest|recommend} starting with a free platform like WordPress or go for a paid option? There are so many {choices|options} out there that I’m {totally|completely} {confused|overwhelmed} ..
Any {recommendations|suggestions|ideas|tips}?
{Thanks a lot|Bless you|Kudos|Appreciate it|Cheers|Thank you|Many thanks|Thanks}!|
It’s {hard to find|difficult to find|nearly impossible to
find|hard to come by} {knowledgeable|educated|well-informed|experienced} people {on this|about this|for this|in this particular}
{topic|subject}, {but you|however, you} {sound like|seem like} you know what you’re talking about!
Thanks|
I {don’t|do not} even {know the way|understand how|know
how} {I stopped|I ended|I finished} up {here|right
here}, {however|but} {I thought|I assumed|I believed} this
{post|submit|publish|put up} {used to be|was|was once} {good|great}.
I {don’t|do not} {realize|recognize|understand|recognise|know} who {you are|you’re|you might be}
{however|but} {definitely|certainly} {you are|you’re} going to a {famous|well-known} blogger {if you|should you|when you|in the event you|in case you|for
those who|if you happen to} {are not|aren’t} already.
Cheers!|
{Nice|Good|Fastidious} {replies|respond|answers|answer back|response} in return of this {question|query|difficulty|issue|matter} with
{solid|firm|real|genuine} arguments and {describing|explaining|telling} {everything|all|the whole thing} {regarding|concerning|about|on the topic of} that.|
I {don’t|do not} even know how I ended up here, but I
thought this post was {good|great}. I {don’t|do not} know
who you are but {definitely|certainly} {you are|you’re} going to a famous blogger if
you {are not|aren’t} already 😉 Cheers!|
{We are|We’re} {a group|a gaggle|a bunch} of volunteers and {starting|opening} {a new|a brand
new} scheme in our community. Your {site|web site|website} {provided|offered} us with {helpful|useful|valuable} {information|info} to work on. {You have|You’ve} {performed|done} {an impressive|a formidable} {task|process|activity|job} and our
{whole|entire} {community|group|neighborhood} {will be|shall be|might be|will probably be|can be|will likely
be} {grateful|thankful} to you.|
{Good|Fine|Excellent} way of {describing|explaining|telling}, and {nice|pleasant|good|fastidious} {article|post|piece of writing|paragraph} to
{take|get|obtain} {data|information|facts} {regarding|concerning|about|on the topic of} my presentation {topic|subject|subject matter|focus}, which i am going to {deliver|convey|present} in {university|institution of higher
education|college|academy|school}.|
{Nice|Excellent|Great} {blog|weblog} {here|right here}!
{Also|Additionally} your {website|site|web site} {a lot|lots|so
much|quite a bit|rather a lot|loads} up {fast|very fast}!
What {host|web host} are you {the use of|using|the usage of}?
Can {I am getting|I get} your {associate|affiliate} {link|hyperlink} {for your|on your|in your|to your} host?
I {desire|want|wish} my {website|site|web site} loaded up as {fast|quickly} as yours lol|
I {love|really like} your blog.. very nice colors & theme.
Did you {create|design|make} this website yourself or did
you hire someone to do it for you? Plz {reply|answer back|respond}
as I’m looking to {create|design|construct} my own blog and
would like to {know|find out} where u got this from.
{thanks|thanks a lot|kudos|appreciate it|cheers|thank you|many thanks}|
{We are|We’re} a group of volunteers and {starting|opening} a new scheme
in our community. Your {site|web site|website} {provided|offered} us with valuable {information|info} to work on. {You have|You’ve} done
{an impressive|a formidable} job and our {whole|entire} community will be {grateful|thankful} to
you.|
Appreciate {the recommendation|this post}. {Will|Let me} try it out.|
Asking questions are {really|actually|in fact|truly|genuinely} {nice|pleasant|good|fastidious} thing if you are not understanding {anything|something}
{fully|completely|entirely|totally}, {but|except|however} this {article|post|piece of
writing|paragraph} {provides|offers|gives|presents} {nice|pleasant|good|fastidious} understanding {even|yet}.|
Have you ever {considered|thought} about {including|adding} a little bit more than just your articles?
I mean, what you say is {valuable|fundamental|important} and {all|everything}.
{Nevertheless|However|But} {think of|just imagine|think about|imagine} if you
added some great {visuals|graphics|photos|pictures|images} or {video clips|videos} to
give your posts more, “pop”! Your content is excellent but with {images|pics} and {clips|video clips|videos}, this {site|website|blog}
could {undeniably|certainly|definitely} be one of the {most beneficial|very best|greatest|best} in its {niche|field}.
{Awesome|Amazing|Very good|Terrific|Superb|Good|Wonderful|Fantastic|Excellent|Great} blog!|
Your style {is so|is really|is very|is} unique {compared
to|in comparison to} {other people|other folks} {I have|I’ve} read stuff from.
{Thank you for|Thanks for|Many thanks for|I appreciate you for} posting
{when you have|when you’ve got} the opportunity, Guess {I will|I’ll} just {bookmark|book mark} {this page|this site|this web site|this
blog}.|
{Pretty|Very} {great|nice} post. I {simply|just}
stumbled upon your {blog|weblog} and {wanted|wished} {to mention|to say} that {I have|I’ve} {really|truly} {enjoyed|loved}
{browsing|surfing around} your {blog|weblog} posts. {In any case|After all}
{I’ll|I will} be subscribing {for your|on your|in your|to your} {feed|rss feed} and {I am hoping|I
hope|I’m hoping} you write {again|once more} {soon|very soon}!|
I’m {impressed|amazed}, {I must say|I have to admit}.
{Rarely|Seldom} do I {encounter|come across} a blog that’s {both|equally|both equally} educative and {entertaining|engaging|interesting|amusing}, and {let me tell you|without
a doubt}, {you have|you’ve} hit the nail on the head.
{The issue is|The problem is} {something that|something which|something|an issue that} {not enough|too few} {people are|folks are|men and women are} speaking intelligently about.
{I am|I’m|Now i’m} very happy {that I|I} {stumbled across|found|came across} this {in my|during my} {search for|hunt for} something {relating to this|concerning this|regarding this}.|
Hmm it {seems|appears|looks} like your {site|website|blog} ate my first comment (it was {extremely|super} long) so I guess I’ll just sum it
up what I {submitted|had written|wrote} and say, I’m thoroughly
enjoying your blog. I {as well|too} am an aspiring blog {blogger|writer} but I’m still new to {the whole thing|everything}.
Do you have any {helpful hints|recommendations|tips and hints|points|suggestions|tips} for {inexperienced|first-time|rookie|novice|beginner|newbie} blog writers?
I’d {certainly|definitely|genuinely|really} appreciate it.|
{Pretty|Very} nice post. I just stumbled upon your {blog|weblog} and {wanted|wished} to say that {I have|I’ve} {really|truly} enjoyed {browsing|surfing around} your blog posts.
{In any case|After all} {I’ll|I will} be subscribing to your {feed|rss feed} and I hope you write again {soon|very soon}!|
I like the {valuable|helpful} {information|info} you provide in your articles.
{I will|I’ll} bookmark your {weblog|blog} and check again here {frequently|regularly}.
{I am|I’m} quite {certain|sure} {I will|I’ll} learn {lots of|many|a lot of|plenty of|many} new stuff right here!
{Good luck|Best of luck} for the next!|
If you are going for {best|most excellent|finest} contents like {me|I do|myself}, {only|simply|just} {visit|go to see|pay a visit|pay a quick visit} this {website|web site|site|web page} {everyday|daily|every day|all
the time} {because|since|as|for the reason that} it {provides|offers|gives|presents} {quality|feature} contents, thanks|
Write more, thats all I have to say. Literally, it seems as though you relied on the video
to make your point. You {clearly|definitely|obviously} know
what youre talking about, why {waste|throw away} your intelligence on just posting videos to your
{blog|site|weblog} when you could be giving us something {enlightening|informative} to read?|
{Highly|Very} {energetic|descriptive} {blog|article|post}, I
{enjoyed|liked|loved} that {a lot|bit}. Will there
be a part 2?|
{Nice|Excellent|Great} post. {I used to be|I was} checking {continuously|constantly}
this {blog|weblog} and {I am|I’m} {inspired|impressed}! {Very|Extremely} {useful|helpful} {information|info} {specially|particularly|specifically} the {final|last|ultimate|remaining|closing} {phase|part|section} 🙂 I {take care of|care
for|deal with|maintain|handle} such {info|information} {a lot|much}.
{I used to be|I was} {seeking|looking for} this {particular|certain} {info|information} for a {long
time|very {long|lengthy} time}. {Thank you|Thanks} and {good luck|best of luck}.
|
{Nice|Excellent|Great} post. I was checking {continuously|constantly} this blog and
{I am|I’m} impressed! {Very|Extremely} {useful|helpful} {information|info}
{specially|particularly|specifically} the last part 🙂 I care for such {info|information} {a lot|much}.
I was {seeking|looking for} this {particular|certain} {info|information}
for a {long time|very long time}. Thank you and {good luck|best of luck}.|
{Great|Awesome} {post|article}.|
After {checking out|looking at|looking into|looking over|exploring|going over} {a few of
the|a number of the|a handful of the} {blog posts|blog articles|articles} on your
{website|web site|site|web page|blog}, {I truly|I really|I
honestly|I seriously} {like your|appreciate your} {way of|technique of} {blogging|writing a blog}.
I {bookmarked|saved|book marked|book-marked|added|saved as a favorite} it to my bookmark {website|site|webpage} list and will be checking back
{soon|in the near future}. {Please check out|Take
a look at|Please visit} my {web site|website} {as well|too} and {let me know|tell me} {what you
think|how you feel|your opinion}.|
{An interesting|A fascinating|An intriguing|A motivating} discussion {is worth|is definitely worth} comment.
{I think|I believe|I do believe|I do think|There’s no doubt that} {that you should|that you ought to|that you need to} {write|publish}
{more on|more about} this {topic|subject|issue|subject matter},
{it might not|it may not} be a taboo {subject|matter} but {generally|usually|typically} {people do not|people don’t|folks don’t}
{speak about|discuss|talk about} {such|these} {topics|subjects|issues}.
To the next! {Cheers|Many thanks|All the best|Kind regards|Best wishes}!!|
{of course|obviously|naturally|certainly} like your {web-site|website|web site} {however|but} you {need to|have to} {test|check|take a look at} the spelling on {quite a few|several} of your posts.
{A number|Several|Many} of them are rife with spelling
{problems|issues} and I {in finding|find|to find} it very {bothersome|troublesome} {to tell|to
inform} {the truth|the reality} {on the other hand|however|then again|nevertheless}
{I will|I’ll} {certainly|surely|definitely} come {back|again} again.|
I do {accept as true with|agree with|believe|consider|trust}
{all the|all of the} {ideas|concepts|ideas} {you have|you’ve} {presented|introduced|offered} {for your|on your|in your|to your} post.
{They are|They’re} {very|really} convincing {and will|and can}
{definitely|certainly} work. {Still|Nonetheless}, the posts are {too|very} {brief|quick|short} for {newbies|beginners|novices|starters}.
{May just|May|Could} you please {extend|prolong|lengthen} them {a bit|a little} from {next|subsequent} time?
{Thank you|Thanks} for the post.|
{My spouse and I|We|My partner and I} stumbled over here {|coming from a|from a|by a} different {web page|website|page|web address} and thought I {might|may as well|might as well|should} check things out.
I like what I see so {now i am|now i’m|i am just} following you.
Look forward to {going over|exploring|finding
out about|looking over|checking out|looking at|looking into}
your web page {again|yet again|for a second time|repeatedly}.|
{Very nice|Excellent|Good|Very good} {post|article|write-up|blog post}.
I {certainly|definitely|absolutely} {love|appreciate} {this
website|this site}. {Keep it up|Continue the good work|Stick with it|Keep writing|Thanks}!|
Have you ever {thought about|considered} {publishing|creating|writing} an {e-book|ebook} or guest authoring on other {sites|websites|blogs}?
I have a blog {based upon|centered|based} on the same {information|ideas|subjects|topics}
you discuss and would {really like|love} to have
you share some stories/information. I know my {subscribers|audience|viewers|visitors|readers} would {enjoy|value|appreciate}
your work. If {you are|you’re} even remotely interested, feel free to {send|shoot} me an {e mail|e-mail|email}.|
{My spouse and I|We|My partner and I} stumbled over here {|coming from a|from a|by a} different {web page|website|page|web address} and thought I {might|may as
well|might as well|should} check things out. I like what I see so {now i am|now i’m|i am just} following you.
Look forward to {going over|exploring|finding out about|looking over|checking
out|looking at|looking into} your web page {again|yet again|for a
second time|repeatedly}.|
{Nice|Excellent|Great} blog here! Also your {website|site|web site} loads up {fast|very fast}!
What {host|web host} are you using? Can I get your affiliate link to your
host? I wish my {website|site|web site} loaded up as {fast|quickly} as yours lol|
{Hello|Greetings|Hey there|Hey|Good day|Howdy|Hi there|Hello there|Hi}!
I know this is {kinda|somewhat|kind of} off topic but I was wondering
which blog platform are you using for this {site|website}?
I’m getting {tired|fed up|sick and tired} of WordPress because I’ve
had {issues|problems} with hackers and I’m looking at {options|alternatives} for another platform.
I would be {great|awesome|fantastic} if you could point me in the direction of a good platform.|
{Hello|Greetings|Hey there|Hey|Good day|Howdy|Hi there|Hello there|Hi}!
I know this is {kinda|kind of|somewhat} off topic but I
was wondering if you knew where I could {find|get|locate} a captcha plugin for my comment
form? I’m using the same blog platform as yours and I’m having {trouble|difficulty|problems} finding one?
Thanks a lot!|
{Hello|Greetings|Hey there|Hey|Good day|Howdy|Hi there|Hello there|Hi}!
This is my first visit to your blog! We are a {group|collection|team}
of volunteers and starting a new {initiative|project} in a community in the same niche.
Your blog provided us {valuable|useful|beneficial} information to work on. You have done a
{marvellous|outstanding|extraordinary|wonderful} job!|
{When I|After I} {originally|initially} {commented|left a comment} I {seem to have|appear to have} {clicked|clicked
on} the -Notify me when new comments are added- checkbox {and now|and from
now on} {each time a|every time a|whenever a} comment is added
{I get|I recieve|I receive} {four|4} emails {with the same|with the exact same} comment.
{Is there|Perhaps there is|There has to be} {a way|a means|an easy method} {you can|you are able
to} remove me from that service? {Thanks|Many thanks|Thank you|Cheers|Thanks
a lot|Appreciate it|Kudos}!|
{First off|First of all} {I want to|I would like to} say
{great|awesome|terrific|superb|wonderful|fantastic|excellent} blog!
I had a quick question {that|in which|which} I’d like to ask {if you don’t|if you do not} mind.
I was {curious|interested} {to know|to find out} how
you center yourself and clear {your mind|your thoughts|your head} {before|prior to} writing.
{I have|I’ve} had {a hard time|a tough time|a difficult time|trouble|difficulty}
clearing my {mind|thoughts} in getting my {thoughts|ideas} {out|out
there}. {I do|I truly do} {enjoy|take pleasure in} writing {but it|however it} just seems like
the first 10 to 15 minutes {are|are generally|are usually|tend to be} {wasted|lost} {just|simply just} trying to figure out how to
begin. Any {suggestions|ideas|recommendations} or
{tips|hints}? {Thanks|Kudos|Appreciate it|Cheers|Thank you|Many thanks}!|
{This blog|This website|This site} was… {how do I|how do you} say it?
Relevant!! Finally {I have found|I’ve found} {something that|something which} helped
me. {Thanks|Many thanks|Thank you|Cheers|Thanks a lot|Appreciate it|Kudos}!|
Everything is very open with a {very clear|clear|precise|really clear} {explanation|description|clarification} of the {issues|challenges}.
It was {truly|really|definitely} informative.
{Your website is|Your site is} {very useful|very helpful|extremely helpful|useful}.
{Thanks for|Thank you for|Many thanks for} sharing!|
This design is {wicked|spectacular|steller|incredible}!
You {certainly|obviously|most certainly|definitely}
know how to keep a reader {entertained|amused}. Between your wit and your
videos, I was almost moved to start my own blog (well, almost…HaHa!) {Great|Wonderful|Fantastic|Excellent} job.
I really {enjoyed|loved} what you had to say, and more than that,
how you presented it. Too cool!|
It’s going to be {end|finish|ending} of mine day,
{but|except|however} before {end|finish|ending} I am reading
this {great|enormous|impressive|wonderful|fantastic} {article|post|piece of writing|paragraph} to {increase|improve} my {experience|knowledge|know-how}.|
I {visit|go to see|pay a visit|pay a quick visit} {everyday|daily|each day|day-to-day|every day} {some|a few}
{websites|sites|web sites|web pages|blogs} and {blogs|websites|information sites|sites} to read {articles|posts|articles or
reviews|content}, {but|except|however} this {blog|weblog|webpage|website|web site} {provides|offers|gives|presents} {quality|feature} based
{articles|posts|content|writing}.|
{Hey|Hi there|Heya|Hey there|Hi|Hello}! I just wanted to ask if you
ever have any {problems|trouble|issues} with hackers? My last blog (wordpress) was hacked
and I ended up losing {months|many months|a few months|several weeks} of
hard work due to no {backup|data backup|back up}. Do you have any {solutions|methods}
to {prevent|protect against|stop} hackers?|
I think the admin of this {website|web site|site|web page} is {really|actually|in fact|truly|genuinely} working hard {for|in favor of|in support of} his {website|web site|site|web page}, {because|since|as|for the reason that} here every {stuff|information|data|material} is quality based {stuff|information|data|material}.|
{Now|At this time|At this moment|Right away} I am
{going|going away|ready} to do my breakfast, {after|later
than|once|when|afterward} having my breakfast coming {again|yet again|over again} to read
{more|additional|further|other} news.|
I {like the|just like the} {valuable|helpful} {information|info} you {supply|provide} {for your|on your|in your|to your} articles.
{I will|I’ll} bookmark your {weblog|blog} and {test|check|take a look at} {again|once more} {here|right here} {frequently|regularly}.
{I am|I’m} {rather|quite|somewhat|slightly|fairly|relatively|moderately|reasonably} {certain|sure} {I will|I’ll} {be informed|be told|learn} {lots
of|many|a lot of|plenty of|many} new stuff {right|proper} {here|right here}!
{Good luck|Best of luck} for {the following|the next}!|
I think this is {one of the|among the} most {important|significant|vital} {information|info} for me.
And {i’m|i am} glad reading your article. But {wanna|want to|should} remark on {few|some}
general things, The {website|site|web site} style is {perfect|ideal|great|wonderful}, the articles is really
{excellent|nice|great} : D. Good job, cheers|
It’s a {shame|pity} you don’t have a donate button! I’d {most certainly|without a doubt|certainly|definitely} donate to this
{superb|brilliant|fantastic|excellent|outstanding}
blog! I {suppose|guess} for now i’ll settle for {book-marking|bookmarking} and adding your
RSS feed to my Google account. I look forward to {fresh|brand new|new} updates and will {talk about|share} this {blog|site|website} with my Facebook group.
{Chat|Talk} soon!|
I’m not that much of a {online|internet} reader to be honest but
your {blogs|sites} really nice, keep it up! I’ll go ahead
and bookmark your {site|website} to come back {later|down the road|in the future|later on}.
{Cheers|All the best|Many thanks}|
This {article|post|piece of writing|paragraph} is {really|actually|in fact|truly|genuinely} a {nice|pleasant|good|fastidious} one it {helps|assists} new {internet|web|net|the web} {users|people|viewers|visitors}, who
are wishing {for|in favor of} blogging.|
{It’s|It is} {in point of fact|actually|really|in reality|truly} a {nice|great} and {helpful|useful} piece of
{information|info}. {I’m|I am} {satisfied|glad|happy}
{that you|that you simply|that you just} shared
this {helpful|useful} {info|information} with us.
Please {stay|keep} us {informed|up to date} like this.
{Thanks|Thank you} for sharing.|
This {article|post|piece of writing|paragraph} {provides|offers|gives|presents}
clear idea {for|designed for|in favor of|in support of}
the new {users|people|viewers|visitors} of blogging, that {really|actually|in fact|truly|genuinely}
how to do {blogging|blogging and site-building|running a blog}.|
{Hi|Greetings|Hiya|Hey|Hey there|Howdy|Hello there|Hi there|Hello}!
Quick question that’s {completely|entirely|totally} off topic.
Do you know how to make your site mobile friendly?
My {blog|site|web site|website|weblog} looks weird
when {viewing|browsing} from my {iphone|iphone4|iphone 4|apple
iphone}. I’m trying to find a {theme|template} or plugin that might be able to {fix|correct|resolve} this {problem|issue}.
If you have any {suggestions|recommendations}, please share.
{Thanks|With thanks|Appreciate it|Cheers|Thank you|Many thanks}!|
{It’s|It is|Its} not my first time to {visit|go to see|pay
a visit|pay a quick visit} this {website|web site|site|web page}, i
am {visiting|browsing} this {website|web site|site|web page} dailly
and {take|get|obtain} {nice|pleasant|good|fastidious}
{data|information|facts} from here {everyday|daily|every day|all the time}.|
{Fascinating|Nice|Amazing|Interesting|Neat|Great|Awesome|Cool} blog!
Is your theme custom made or did you download it from somewhere?
A {design|theme} like yours with a few simple {adjustements|tweeks}
would really make my blog {shine|jump out|stand out}.
Please let me know where you got your {design|theme}.
{Thanks a lot|Bless you|Kudos|With thanks|Appreciate it|Cheers|Thank you|Many thanks|Thanks}|
This {article|post|piece of writing|paragraph} will {help|assist} the internet {users|people|viewers|visitors} for {creating|building up|setting up} new {blog|weblog|webpage|website|web site} or even a
{blog|weblog} from start to end.|
I know this if off topic but I’m looking into starting my own {blog|weblog} and was {wondering|curious} what
all is {required|needed} to get {set up|setup}?
I’m assuming having a blog like yours would cost a pretty penny?
I’m not very {internet|web} {savvy|smart} so I’m not 100% {sure|positive|certain}.
Any {tips|recommendations|suggestions} or advice would be
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به خوبی شناخته شده است که ضد افسردگی ها می توانند عوارض
جانبی جنسی داشته باشند. آنها می توانند با
میل، تحریک، انزال، و ارگاسم مشکلاتی ایجاد کنند.
این مشکلات جنسی بیشتر مربوط به استفاده از دو نوع داروی مهار
کننده های بازجذب سروتونین و مهار
کننده های بازجذب سروتونین-نوراپی
نفرین است. فردی که تعادل خوبی
از سروتونین دارد، در زندگی بسیار مهم است.
با استقبال از دستاوردهای گذشته، می توانید
باعث افزایش سروتونین در مغز شوید.
ضمن اینکه سوالی که مطرح کردید اصلا
واضح نیست و انگار جمله نوشتید.
میتونید از فیلم آموزشی داخل سایت که شامل 16 روش ترک زود انزالی میباشد رو از
لینک زیر تهیه کنید و اگر سوالی داشتید میتونید حضورا نوبت مشاوره بگیرید.
سلام سامان جان شما برای ترک
خود ارضايی و درمان زود انزالی
بايد هرچه سريع تر اقدام بکنی
تا هر چقدر سنت کمتره برطرف بشه و درمان بشی.
ببخشید خانم دکتر، فیلم آموزشی در رابطه با زود انزالی که
قرار بود بهمن ماه آپلود بشه کجاست؟ بنده منتظریم.
خوراکی هایی که باعث ترشح هورمون شادی می شود
سروتونین زمانی در خون ترشح میشود که شما احساس می کنید فردی مهم و تاثیرگذار هستید.اولویتهای فرهنگی و کارهای گروهی
باعث ترشح سروتونین می شود. حس تنهایی و افسردگی زمانی پیش می آید که میزان سروتونین در بدن کاهش
می یابد. به همین منظور بیشتر داروهای ضد افسردگی بر افزایش میزان سروتونین تمرکز دارند.
دوپامین یک ماده شیمیایی عصبی (در مغز پیامرسان عصبی و
در خون نقش هورمون) حیاتی در بدن ماست.
سروتونین ، نوشته میشل هولبک
با این حال، کارشناسان به این نتیجه رسیده اند که آیا سطح سروتونین در افراد مبتلا به
سندرم خستگی مزمن (CFS یا ME / CFS ) بالا یا
پایین است یا خیر. برخی مطالعات نشان می دهد که مشکل در ME / CFS ممکن است در فعالیت گیرنده های سروتونین کم باشد، که می تواند به این معنی باشد که مغز به درستی از
سروتونین استفاده نمی کند، حتی اگر مقدار زیادی در دسترس باشد.
یک مطالعه جدید نشان می دهد واکنش های خود
ایمنی ممکن برای سروتونین. تفاوت اصلی بین ملاتونین و سروتونین در این است که ملاتونین هورمونی است که به ما کمک
می کند بخوابیم در حالی که سروتونین یک انتقال
دهنده عصبی است که به ما کمک می کند تا فرد دیگر از خواب بیدار
شویم. دوپامین از اسید آمینه تیروزین سنتز می شود، در حالی که سروتونین از اسید آمینه تریپتوفان ساخته
می شود. افرادی که اختلالات و مشکلات عقلی و ذهنی دارند، دارای سطح سروتونین پایینی می
باشند. به نظر میرسد درمان با SSRI در مقایسه با دارونما برای
PE بهطور قابل توجهی تعدادی از پیامدهای مهم را از نظر
بیمار مانند بهبود نشانهها، رضایت از رابطه
جنسی و کنترل قابل درک بر انزال بهبود میبخشد.
اثرات نامطلوب عبارتند از افزایش مختصر در موارد ترک درمان
به دلیل بروز عوارض جانبی همچنین افزایش قابل توجه در نرخ عوارض
جانبی. مشکلات تاثیرگذار بر قطعیت شواهد
پیامدها، محدودیتها و عدم دقت
بودند. فیبرومیالژیا یک وضعیت مزمن و با اتیولوژی ناشناخته است که
به صورت بالینی تعریف میشود و ویژگی آن، درد مزمن منتشری
است که اغلب با اختلالات خواب، اختلال عملکرد شناختی و خستگی همراهی دارد.
تاثیر ورزش بر سبک زندگی
بهطور تخمینی ۷۰٪ از مصرفکنندگان عوارضی را در حوزه اختلالات جنسی تجربه
میکنند. اثر این داروها از سوی روانشناسان به صورت
«کاهش احساس» بیان شدهاست. بیماران افسرده میزان کمتری از متابولیتهای سروتونین در مایع مغزی نخاعی و بافت مغزی دارند.
در اوایل صبح به صورت طبیعی میزان بیشتری دوپامین در
بدن ترشح می شود هر چه می گذرد، میزان
دوپامین پایین میآید. کمبود خواب با مختل کردن
این الگو باعث کم شدن میزان دسترسی گیرنده های دوپامین در مغز
میشود که بی حالی، کاهش تمرکز و عدم هماهنگی شناختی را به
دنبال خواهد داشت . اگر در طول روز می خواهید تجربه بهتر و سرزنده تری داشته باشید حتما ۸ ساعت خواب
شبانه را در برنامه خود در نظر بگیرید.
در آزمایشی مشخص شد روند
رشد موشهایی که دچار کمبود
سروتونین میشوند، کند شده و مشکلات تنفسی، قلبی و عروقی، اختلال در خواب و افزایش رفتارهای تهاجمی ایجاد میشود.
در آزمایش دیگری موشهای ماده که به کمبود
سروتونین مبتلا شدند، علاوه
بر رفتار بسیار خشن و تهاجمی، بچههای خود و دیگر موشها را
نیز میخوردند. بالا و پایین رفتن غلظت سروتونین روی قسمتی از مغز افراد که میزان خشم و عصبانیت را کنترل میکند، تأثیرگذار است.
گرسنگی و استرس سبب ایجاد نوسان و کاهش غلظت هورمون سروتونین مغز شده و هنگامی که افراد گرسنه میشوند، احتمال بروز عصبانیت
و خشونت در آنها افزایش مییابد.
غلظت کم سروتونین سبب برقراری ارتباطات کمتر و ضعیفتر از حد معمول در بخشهای مرکزی مغز میشود.
پژوهشگران دریافتند وقتی چنین
اتفاقی رخ میدهد، برای مغز مشکلتر است که واکنشهای عاطفی نسبت به خشم را کنترل کند.
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وقت بگذرانید؛ لمسکردن، بغلکردن، بوسیدن، داشتن
روابط جنسی، ابراز احساساتکردن، حرفهای دلگرمکننده ، تشویقکردن، محبتکردن و شکرگذاری باعث افزایش هورمون اکسیتوسین در مغز میشود.
بنابراین سعی کنید از لذتهای طبیعی و بدون هزینه که خداوند در اختیارتان قرار داده استفاده کنید تا شادی و نشاط
در زندگیتان بیشتر ایجاد شود.
فست فودها، قهوه، الکل، نیکوتین موجود در سیگار، قندهای رژیمی و محصولات
حاوی آن مانند نوشابههای رژیمی
سبب کاهش غلظت سروتونین مغز میشوند و باید از مصرف آنها توسط نوجوانان
ممانعت کرد. بنابراین در رژیم غذایی نوجوانان تا آنجا که ممکن است باید سعی کرد از مواد خوراکی
افزایش دهنده سروتونین در
مغز استفاده شود و از طرفی از گرسنه ماندن آنان جلوگیری شود.
زمانی که نوجوانان از فعالیتهای درسی یا ورزشی به منزل برمیگردند قبل
از هر چیز لازم است وضعیت گرسنگی
بررسی شود و با غذاهای مناسب تغذیه شوند،
سپس از آنها خواسته شود تکالیف درسی را
انجام دهند. با این کار از
کمحوصلگی و احیاناً پرخاشگری و توجه نکردن به نصیحتها جلوگیری میشود.
سمیت سروتونین را در حیوانات توصیف
می کند که با بیش فعالی اتونومیک (اسهال، میدریاز و تاکی کاردی)، علائم عصبی
عضلانی (هیپررفلکسی، میوکلونوس، لرزش، و سفتی)، و تغییر وضعیت
ذهنی مشخص می شود. سابلمینالها ،
پیامها و فرکانسهایی پنهان هستند که قادرند بر روی ناخودآگاه ذهن فرد اثر
گذاشته و قسمت ناخودآگاه را با هدفی که دنبال میکنند که در اینجا به طور
خاص، جذب شادی است، همسو
نمایند. در فایل اختصاصی فرکانسیک پرسشهایی وجود دارد که پاسخ دادن به آنها، میتواند فرکانس ذهنی و ناخودآگاه شما را برای کارشناسان ما عیان کند.
عوارض جانبی سروتونین از مکمل های مانند 5-HTP اغلب هستند
کمتر سپس با نسخه دارو, هر دو در شدت و فرکانس.
در برخی از بیماران, SSRI ها می تواند بسیار موثر و به طور معمول در درمان طیف متنوعی از اختلالات ذهنی و
جسمی توصیه. اثر بخشی آنها توسط چگونه
به خوبی به مواد مخدر کار می کند
در کاهش علائم زندگی محدود یک اختلال اندازه
گیری, و همچنین عدم وجود عوارض جانبی سروتونین.
اگر کمبود ویتامین B6 دارید ، می تواند بر تولید سروتونین تأثیر
بگذارد. سروتونین از آمینو اسیدی به نام تریپتوفان سنتز می شود ، بنابراین اگر سطح رژیم غذایی L-تریپتوفان در
رژیم غذایی کم باشد ، ممکن است سروتونین شما پایین باشد.
برخی از غذاها شامل مرغ ، آجیل و محصولات لبنی حاوی ال تریپتوفان هستند.
همچنین مطالعات انجام شده حاکی از آن است که یک اسید آمینه در برخی از برگهای چای می تواند بر سطح سروتونین تأثیر بگذارد.
دلیل اینکه زنبورهای وحشی و عقربهای
دثاستاکر در زهر نیش خود سروتنین دارند شاید همین عاملیت دردزایی سروتنین برای
افزایش درد نیششان در حیوانات بزرگتر باشد.
این سروتنین موجود، در هنگام شکار در جانداران کوچکتر به
دلیل خاصیت انعقاد خون باعث مرگ شکار خواهد شد.
از سروتونین در درمانِ چاقی نیز استفاده میشود.[۸] سروتونین در دستگاه گوارش از سلولهای انتروکرومافین در پاسخ به ورود غذا آزاد میشود.
به استثنای گیرندهٔ 5HT3 که دروازه لیگاندی کانال
یونی است، همه گیرندههای 5HT از شاخه گیرندههای «هفت مارپیچ غشاءگذر» هستند که سیستم پیامرسانی ثانویه درون سلولی
را فعال میکند. سندرم مراقب این بیماری در افرادی ایجاد می
شود که در موقعیت وابستگی نقش مراقب اصلی شخص را بازی می کنند.
آکسونهای نورونهای هستههای رافی از سیستم
انتقالات عصبی، تقریباً به همه جای سیستم مرکزی عصبی
میرسند. آکسونهای نرونهای در قسمتهای پایینی هستههای رافی در مخچه و طناب نخاعی
پایان مییابند، در حالی که آکسونهای هستههای رافی بالاتر در کل مغز پخش میشوند.
از آن رو که سروتنین از شاخصهای
انعقاد خون است، افزایش ناگهانی و بسیارش در سطوح محیطی باعث درد میگردد.این پاسخ به این دلیل است که افزایش سروتونین میتواند حالت تهوع ایجاد
کند و داروهایی که گیرندههای خاص سروتونین را هدف قرار میدهند میتوانند برای
کاهش تهوع و استفراغ استفاده شوند.
در نظر گرفته شدن انتقال دهنده عصبی ، ما درک می کنیم که سروتونین
تأثیر اصلی خود را بر روی سیستم عصبی مرکزی خواهد گذاشت.
مطالعات علمی نشان می دهد که رابطه عمیقی بین سطح پایین سروتونین و اختلالات روانی مانند افسردگی یا استرس وجود دارد.
هورمون پروژسترون هم بهخصوص در سه ماه اول بارداری
افزایش مییابد. پروژسترون در دوران بارداری تا
حدی برای جلوگیری از انقباضات زودرس رحم به عضلات آرامش
بیشتری میدهد و نهتنها روی عضلات رحم عمل میکند بلکه بر روی روده نیز تأثیر
می گذارد و باعث کند شدن حرکات روده میشود.
همچنین افزایش ترشح این هورمون در دوران بارداری، می
تواند باعث ایجاد خستگی و اندوه باشد.
زعفران میتواند به عنوان یک داروی
گیاهی کمک درمانی در کنار دیگر داروهای
ضد افسردگی مورد استفاده قرار بگیرید و
مفید باشد. دردسرهای نداشتن تعادل هورمونی هورمون ها، مواد شیمایی بسیار مهمی هستند که
بر عملکرد بسیاری از اندام های بدن تاثیر دارند
و تعادل بین آنها از اهمیت
بالایی برخوردار است. استرس می
تونه به شدت روی استروژن تاثیر منفی بذاره و ترشحش
به میزان کافی در بدن می تونه استرس
رو کنترل کنه و روی خلق و خو تاثیر مثبت بذاره.
آخه این هورمون تو دوران بارداری و
شیردهی در بدن زنان ترشح میشه و عشق عجیب مادر به فرزند رو شکل میده.
این هورمون در هیپوتالاموس تشکیل و بعد به غده هیپوفیز
منتقل میشه و ارتباط مستقیم با روابط خانوادگی، عشق،
دوستی و تعاملات اجتماعی بین آدم ها داره.
تفاوت سروتونین و دوپامین از این دو ماده شیمیایی اساساً
می توان به عنوان مواد شیمیایی
خوشبختی یاد کرد. انجام ورزش های هوازی منظمهم به افرادی که مبتلا به بیماری پارکینسون هستند کمک می کند تا وضعیتی که در آن سطوح پایین دوپامین
باعث اختلال در توانایی مغز در کنترل حرکات بدن می شود، بهبود پیدا کند.
L- تیروزین اسید آمینه است و پیش ماده ی طبیعی
است L-دوپا; مواد شیمیایی مورد استفاده برای تولید دوپامین در مغز.
در حالی که امن زمانی که در دوزهای پایین استفاده, استفاده بیش از حد برای مدت زمان طولانی می تواند عوارض جانبی ایجاد.
در بیماری پارکینسون، با از بین رفتن سلولهای عصبی
در قسمت خاصی از مغز، از دست رفتن دوپامین در همان ناحیه رخ میدهد.
سفتی عضلات با درد همراه خواهد
بود و میتواند طیف وسیعی از حرکات
را محدود کند. علائم و نشانههای بیماری پارکینسون میتواند از
شخصی به شخص دیگر متفاوت باشد. علائم اولیه این بیماری
ممکن است به شکل خفیف بروز کرده و اصلا قابل تشخیص
نباشند. یکی از راههای حفظ سطح
بالای دوپامین، اجتناب از استرس است که تقریبا غیر ممکن است.
تحقیقات نشان داده است که، ماساژ درمانی برای مقابله با اثرات استرس،
سطح کراتین (هورمون استرس) را کاهش می دهد.
نقش دوپامین در اختلال شخصیت مرزی
مواد مغذی موجود در برخی غذاهای خاص به مغز میروند و به تولید دوپامین کمک
میکنند. خوردن مقدار زیادی میوه و
سبزیجات، به ویژه موز، میتواند تولید دوپامین
را افزایش دهد. همچنین مصرف پروتئین، از جمله گوشت بدون چربی، ماهی، لوبیا و پروتئین
گیاهی و نیز غذاهای سرشار از
اسیدهای چرب امگا ۳ مانند ماهی سالمون،
شاهماهی، صدف چروک، بذر کتان و
گردو نیز توصیه میشود. عوارض
جانبی ، که در اوایل مشاهده می شود ، معمولاً با ترکیب لوودوپا با سایر داروها برطرف می شوند.
به عنوان مثال ، یک عارضه جانبی مهم
لوودوپا در صورت استفاده به تنهایی ، حالت تهوع است که در نتیجه دوپامین بیش از
حد به جای مغز در گردش خون در بدن وجود دارد.
در سطح سوم معمولا علائم جدید ظاهر نمیشوند اما علائم سطح دوم
تشدید شده و ممکن است در زندگی روزمره
شما تداخل ایجاد کنند. در جراجی تحریک
مغز عمیق ، جراحان الکترودهایی در
قسمتهای خاص مغز قرار میدهند.
یک ژنراتور به این این الکرودها متصل خواهد شد که پالسهایی را برای کاهش علائم بیماری
پارکینسون ارسال میکند. استراحت
مناسب، ورزش و رژیم غذایی سالم و متعادل از مهمترین
تغییراتی هستند که باید در رژیم غذایی خود ایجاد کنید.
گفتار درمانی، کار درمانی و فیزیوتراپی نیز از جمله تراپیهایی هستند که میتوانند علائم فرد مبتلا به پارکینسون را بهبود ببخشند.
افراد از طریق مصرف مواد پروتئینی، عدم
استفاده از چربی اشباع شده، پروبیوتیک، خوردن باقلا مخملی،
ورزش کردن، خواب کافی، گوش دادن به موسیقی، نور خورشید و مدیتیشن
میتوانند میزان دوپامین را در بدن خود افزایش دهند.
به این دلیل, شما باید با دکتر قبل از مصرف هر گونه مکمل های جدید برای جلوگیری از تداخلات خطرناک اگر شما با استفاده از داروهای تجویزی
را بررسی کنید. با این حال, عوارض جانبی به احتمال زیاد به رخ
می دهد که ترکیب بوستر دوپامین
متعدد یا داروهایی که توابع دوپامینرژیک را تحت تاثیر قرار در
مغز. برخی از شایع ترین عوارض جانبی دوپامین کم شامل
افسردگی, کمبود توجه, اضطراب و ضعف بدنی.
از مدرسه شاپرک سپاسگزاریم که مجموعه تکراسا را در تهیه این مقاله همراهی کردند.این
مدرسه همایش مشاورشو را با هدف آشنایی افراد با صنعت
مشاوره مدیریت در ایران برگزار میکند.
مدرسه شاپرک در چهارمین سال کاری خود
قصد حمایت از استارتاپهای ایرانی را دارد و
تمامی درآمد همایش مشاورشو به علاوه دو برابر آن
به یک استارتاپ ایرانی که توسط
مردم انتخاب شده، تعلق خواهد گرفت.
به ازای انجام هر یک ساعت کار با دوپامین پایین به خودتان ۱۵ دقیقه کار با دوپامین بالا در پایان روز جایزه بدهید.
در این صورت اگر مثلاً ۸ ساعت کار با دوپامین پایین انجام میدهید،
در پایان روز دو ساعت برای انجام فعالیت با
دوپامین بالا خواهید داشت. اما از آنجایی که حوصلهتان سر رفته است، انجام این کارها برایتان راحتتر است.
اما افرادی که هورمون شادی بخش بیشتری در بدنشان ترشح میشود به استقبال چالش ها می روند و بیشتر تلاش میکردند تا
به پاداش بیشتری برسند. علتش این است که مواد شیمیایی
عصبی بدون نیاز به واژه ها کار خود را انجام می دهند.
اما به راحتی می توانید ببینید چقدر
این محرک ها در دیگران قدرتمند
هستند. سروتونین چیست شناسی شادی را یک هیجان می داند که ممکن
است تحت تأثیر عوامل مختلفـی افزایش یا کاهش یابد، فلاسفه مفهوم شادی را از شادکامی و خوشبختی
متمایز می کنند. در هر صورت شادی را می توان حالتی از هیجان مثبت، لذت و انرژی دانست.
وقتی این حالت روانی در کنار رضایت
از زندگی در مسیر پایداری قرار می گیرد می
توان آن را خوشبختی نامید.
مصرف قندهای فرآوری شده را کاهش دهید
مهارکننده های MAO-B مانند (الدپریل) سلژیلین و (آزیلکت) راساژیلین از تجزیه دوپامین آنزیم MAO-B در مغز خود جلوگیری می کنند.
رایج ترین شکل DDI که در بیشتر کشورها استفاده می شود کاربیدوپا است.
ترکیب لوودوپا و کاربیدوپا
با نام تجاری Sinemet شناخته می شود.
آرامبخش های طبیعی برای سگ ها ، مانند Rescue Remedy ، معمولاً از
عصاره های گیاهی و گل مانند بابونه و اسطوخودوس تهیه می شود.
فرمون ها و محصولات آرامش بخش نیز راه های طبیعی برای آرام کردن
سگ مضطرب هستند. البته در این سری ویدئوها روشهایی ذکر شده برای یادگیری کارای مطالبی که دوست ندارید ولی مجبورید یاد بگیرید.
از آنجا که آسپرین ، ادویل و تیلنول (استومیموفن) برای استفاده در دامپزشکی تأیید نشده اند ، مطالعاتی برای تعیین دوزهای مناسب انجام نشده است.
به طور غیر رسمی ، برخی از متخصصان پیشنهاد می کنند که می توانید هر 5 ساعت 10 تا
12 میلی گرم به ازای هر پوند وزن سگ
خود تجویز کنید. داروهای OTC برای درمان مشکلات گوارشی و معده در سگ ها بی خطر
است. پپتو بیسمول (بیسموت ساب سالیسیلات) برای ارائه بیشتر
سگ ها بی خطر است ، اما مدیر ارشد دامپزشکی AKC ، دکتر.
سنبل الطیب و گل گشنیز ، یک ساعت قبل از خواب ، می تواند به خواب رفتن سگ شما کمک کند.
مطالعاتی که روی حیوانات انجام شده نشان دادهاند قسمتهای خاصی از بدن در هنگام فعالیت فیزیکی پر از دوپامین میشوند.
به همین دلیل است که ورزش گاها میتواند منجر به سرخوشی خیلی زیاد شود.
برای اینکه اثرات کمبود دوپامین
را بفهمیم ابتدا علائم و علل آن را بررسی میکنیم.
سپس برای اینکه درک عمیقتری از اثراتش
پیدا کنیم، درباره بیماریهایی میآموزیم
که معمولا با کمبود دوپامین مرتبطاند.
در نهایت، با شما راهکارهایی را به اشتراک میگذاریم که بتوانید تولید این انتقالدهنده عصبی در
بدنتان را افزایش دهید.
سیب حاوی کوئرستین است یک آنتی اکسیدان
است که در یک مطالعه برای حفظ نورونهای دوپامین در مغز مشخص
شد. مقادیر کم دارو موجب گشادیعروق و
افزایش جریان خون کلیوی و
درمقادیر بیشتر باعث انقباض عروقمیشود.
کتابکو موتور جستجوی کتاب های
الکترونیکی در سطح اینترنت می باشد که همانند سایر
موتورهای جستجو – مثلا گوگل – می تواند کتاب ها و اطلاعات مربوط به آن ها را
استخراج و ایندکس نماید. در میان جستجو و ایندکس کردن
کتاب ها، ممکن است کتابکو محتوای شامل کپی رایت را
نیز ایندکس نماید. چرا که ربات کتابکوکو محتوای شامل کپی رایت را از غیر آن تشخیص
نمی دهد. این امر با عملکرد اجرایی (که توانایی تصمیم گیری شماست)،
هماهنگی حرکتی و احساس پاداش، لذت و تقویت در کنار بسیاری از موارد دیگر درگیر است.
آگونیستهای دوپامین داروهایی هستند که میتوانند از نشت مایعات از عروق خونی به بخشهای دیگر بدن، که یک مشکل اساسی در OHSS است، پیشگیری کنند.
هر گونه نگرانی خاصی راجع به داروی
خود دارید با پزشک خود در میان بگذارید.
اگر سابقه مشکلات قلبی یا فشار خون، بیماری
های کلیوی یا کبدی و روان پریشی یا سایر مشکلات روحی و روانی دارید، ممکن است پزشک در مورد فواید داروهای آگونیست دوپامین با شما صحبت کند.
نسل اول از نوع ارگولین است و امروزه کمتر استفاده می
شود زیرا خطرات جدی مربوط به قلب و ریه در ارتباط با استفاده از آنها وجود دارد.
این تأثیرات تماماً به دلیل تغییرات
در دوپامین نیستند اما طبق یافته های
علمی، ورزش می تواند سطح
دوپامین را در مغز افزایش دهد. از سوی دیگر گروهی
از سلولها مسئولیت تحلیل
و تفسیر واقعبینانه از وقایع خارجی را به عهده دارند.
در صورت اختلال در عملکرد این گروه از سلولها، مغز
دچار هذیان میگردد و معتقد میشود مثلاً (بدون اینکه
واقعیت خارجی داشته باشد) «نیروهای شیطانی در تعقیب او بوده و قصد
صدمه زدن به او یا خانواده اش را
دارند». یکی از مواد شیمیایی که افزایش
آن باعث اختلال در عملکرد این
گروه از سلولها میگردد دوپامین نام
دارد. افزایش دوپامین در مناطق خاصی از مغز باعث بروز هذیان یا توهم میشود.
اتصال سلولهای مغز با یکدیگر به روشهای مختلفی صورت میگیرد، یکی از این روشها مواد شیمیایی است که از طرف یک سلول
به سمت سلول دیگر ترشح میشود.
این مقاله بررسی خواهد کرد که دوپامین چیست چگونه کار می کند و
چگونه به طور طبیعی سطح خود را افزایش می
دهد. اگر علائمی را تجربه میکنید که نشاندهندهی وضعیتی جدیتر
از سطح پایین دوپامین در شما است، حتما به پزشک مراجعه کنید.
مدیتیشن تاثیر مثبتی بر سلامت روان دارد و
دوپامین مغز را نیز افزایش میدهد.
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اما من به هیچ وجه مقاله جالب مانند
شما را نیافتم، اینترنت احتمالاً خواهد شد خیلی
بیشتر مفید از قبل.|
آها، این مکالمه گفتگو خوب است، در مورد این قطعه
نوشتاری اینجا در این وب سایت، همه اینها را
خوانده ام، بنابراین در این زمان من نیز در این مکان نظر می دهم.|
مطمئنم این پاراگراف همه بینندگان اینترنت را تحت تأثیر قرار داده است، واقعاً خوشایند پست در ایجاد وب سایت جدید.|
وای، این پست خوشمزه است، خواهر کوچکتر من در حال تجزیه و تحلیل چنین چیزها است، بنابراین به او
اطلاع دهم وبلاگ.|
سلام آیا میخواهید با بیان از کدام پلتفرم وبلاگ استفاده
میکنید؟ من به دنبال وبلاگ خود را در
آینده نزدیک راهاندازی کنم، اما زمان سخت تصمیمگیری
بین BlogEngine را دارم. /وردپرس/B2evolution و دروپال.
دلیلی که می پرسم این است که طراحی شما
با اکثر وبلاگ ها متفاوت به نظر می رسد
و من به دنبال چیزی کاملاً منحصر
به فرد هستم. P.S معذرت میخواهم برای {درحال} بودن} خارج
از موضوع، اما مجبور شدم بپرسم!|
سلام دوست دارید به من اطلاع
دهید که از کدام شرکت میزبان استفاده میکنید؟ من وبلاگ
شما را در 3 کاملاً متفاوت مرورگرها بارگیری کردهام و باید بگویم که این
وبلاگ بسیار سریعتر} از اکثر بارگیری میشود.
آیا میتوانید یک ارائهدهنده خوب میزبان را با قیمت منصفانه توصیه کنید؟ تقدیر،
ممنونم!|
خیلی دوست دارم هروقت مردم با
هم میشوند و نظرات را به اشتراک میگذارند.
وب سایت عالی، به کار خوب ادامه دهید!|
از شما برای نوشتن خوشبخت سپاسگزارم.
این در واقع یک حساب سرگرمی آن
بود. پیشرفته به نظر برسید تا دور مورد قبول
شما باشد! اما، چگونه {میتوانیم} ارتباط برقرار کنیم؟|
سلام فقط میخواستم سریع بهت سر بزنم.
به نظر می رسد words در article شما در Chrome از صفحه نمایش خارج می شود.
من مطمئن نیستم که آیا این یک مشکل
قالببندی است یا با سازگاری مرورگر اینترنت مرتبط است، اما تصمیم گرفتم پست کنم تا به شما
اطلاع دهم. اگرچه سبک و طراحی عالی به نظر می رسد!
امیدوارم به زودی مشکل برطرف شد.
با تشکر فراوان|
این یک موضوع این نزدیک به قلب من است…
با تشکر فراوان! دقیقاً کجا اطلاعات تماس
شما وجود دارد؟|
در مقایسه با کتابهای، بسیار آسان در web پیدا کردن هر موضوع نوشتن|بند} در این وب
سایت.|
آیا وب سایت شما صفحه تماس دارد؟
من با مشکل سختی در مکان یابی آن روبرو هستم، اما، میخواهم یک ایمیل برای
شما ارسال. من تعدادی توصیه برای وبلاگ شما
دارم که ممکن است علاقه مند
به شنیدن آنها باشید. در هر صورت، وبسایت فوقالعاده است و من
مشتاقانه منتظر آن هستم که در طول زمان گسترش ببینم.|
هولا! من الان وبلاگ شما را مدتی میخوانم و بالاخره شجاعت را به دست آوردم تا به شما کمک کنم.
یک فریاد از آستین Tx! فقط می خواستم بگویم عالی کار را ادامه دهید!|
درود از کارولینا! من بی حوصله مرگدر محل کار، بنابراین تصمیم گرفتم در زمان استراحت
ناهار، وبلاگ شما را در آیفون خود واقعاً دوست دارم و نمیتوانم
صبر کنم تا وقتی به خانه رسیدم نگاهی بیندازم.
من از بارگذاری {سریع} وبلاگ شما بر روی تلفن همراه
من شکه متعجبم} .. من حتی از WIFI
استفاده نمی کنم، فقط 3G.. به
هر حال، عالی سایت!|
این مثل شما بیاموزید ذهن من! شما {به نظر
میرسد} میدانید خیلی تقریبا، مثل شما کتاب الکترونیکی را نوشتید.
|e book} در آن یا چیزی. معتقدم که فقط میتوانید با p.c.
p.c. انجام دهید تا درایو پیام خانه کمی، هر چند غیر از آن، این است با
شکوه وبلاگ. خواندنی عالی. حتما برمی
گردم.|
من از بسیاری سایت به جز از کیفیت
صوتی برای آهنگهای صوتی موجود در این بازدید کردم.
وبسایت واقعا عالی است.|
سلام، من وبلاگ شما را گاهی می خوانم و وبلاگی مشابه دارم و فقط معجب بودم که آیا شما هرزنامه
های زیادی دریافت می کنید بازخورد؟ اگر چنین است چگونه میتوانید از آن، هر افزونه
یا هر چیزی که میتوانید مشاوره عالی.
آیا خودتان این وب سایت را میخواهم میدانم این را
از کجا دریافت کردهاید یا
این مطمئنا مطمئنا خیلی در
مورد این موضوع. من دوست دارم همه نکاتی را که گفتی.|
در آنجا به نکاتی شما اشاره کردید.
من در اینترنت برای اطلاعات بیشتر در مورد
این مشکل، در وب بررسی کردم و اکثر افراد با نظرات شما در مورد
این وب سایت همراه می شوند.|
سلام، مثل هر هفته خواندن وبلاگ شما
وارد میشوم. سبک نوشتن شما عجیب است، به
انجام کاری که انجام میدهید ادامه دهید!|
من فقط نمیتوانم ترک از سایت شما قبل پیشنهاد دادم که واقعا دوست داشتم معمول اطلاعات یک شخص ارائه به میهمانان شما}؟ آیا برمیگردم
مکرر به منظوربازرسی کنید پستهای
جدید|
میخواهم از شما بابت این خواندن عالی تشکر کنم!!
من مطمئنا از هر بی آن دوست داشتم.
دارم شما ذخیره شده به عنوان مورد
دلخواه نگاه کردن جدید چیزهایی که پست میکنید…|
چه خبر، فقط می خواستم به
شما بگویم، من از این پست وبلاگ خوشم آمد.
الهامبخش بود. به ارسال ادامه دهید!|
سلام، من از خواندن تمام پست شما لذت می برم.
من می خواستم برای حمایت از شما یک نظر کوچک
بنویسم.|
من هر بار نیم ساعتم را صرف خواندن مقالات یا نظرات
همیشه همراه با یک فنجان قهوه.|
من همیشه این صفحه پست وب سایت را برای همه همکاران خود ایمیل کردم، زیرا اگر مایل به خواندن
آن هستم بعد پیوندها من نیز خواهد بود.|
توسعهدهنده من سعی میکند مرا متقاعد کند که
از PHP به .net بروم. من همیشه این ایده را
به دلیل هزینه دوست نداشتم. اما او در حال تلاش
است. من حدود یک سال است که از Movable-type
در تعدادی وبسایتها استفاده
میکنم و از تغییر به پلتفرم دیگر
نگران هستم. من چیزهای خوب در مورد blogengine.net شنیده ام.
آیا راهی وجود دارد که بتوانم تمام محتوا پیدا کردم -مارک کردن} آن و بررسی مجدد اغلب!|
عالی کار! این است نوع اطلاعات که به قصد
در سراسر اینترنت. ننگ بر Google که اکنون نه این انتشار بالا}
را در موقعیت قرار نمیدهند! بیا و با وبسایت من
هیا من هستم برای اولین بار اینجا هستم.
من این تخته را با و آن را واقعا مفید میدانم و به من کمک کرد خیلی.
امیدوارم بتوانم چیزی را پس بدهم و
امثال شما را به من
سلام، {من پیدا کردم}سایت شما را از طریق Google همزمان با درحال دنبال
یک مشابه موضوع، وب سایت شما اینجا، ظاهر می شود خوب.
I’ve آن را در نشانک های گوگل خود نشانک کرده ام.
سلام، فقط تبدیل شد که واقعا آینده.
بسیاری دیگر افراد
من بسیار تحت تأثیر مهارت های نوشتاری شما و همچنین از طرح وبلاگ شما هستم.
آیا این یک تم پولی است یا خودتان آن را اصلاح کردید؟ به هر حال به
کیفیت نوشتار عالی ادامه دهید، این میشود که یک وبلاگ عالی مانند این امروز را ببینید.
و همچنین با قالب روی وبلاگ شما. آیا این یک
موضوع پولی است یا آن را خودتان سفارشی کردید؟ در هر صورت بمانید به نوشته زیبا
کیفیت ادامه دهید، این است نادر نگاه کردن یک {زیبا} |عالی} وبلاگ مثل
این این روزها..|
سلام، پست ناب. در وب اکسپلورر مشکلی
وای، این همان چیزی بود که من به دنبالش بودم، چه اطلاعات!
در اینجا در این وبلاگ وجود دارد، با تشکر از مدیر این وبسایت.
بوده اید؟ شما ساخت بنظر آسان را انجام دادید.
کل نگاه وب سایت شما عالی است، چه
رسد به مواد محتوا!
}
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HỎI: وانیل همانند استوقودوس، رایحه ای آرامش بخش دارد که می
تواند به کاهش استرس و اضطراب
کمک کند. آیا می دانستید احساس شادی وخوشحالی از مواردی است که هورمون ها
مسئول آن هستند. سوالاتی که مربوط
به مصرف داروتون هستش رو باید از روانپزشک سوال بپرسید.
اما اگر از میزان مطلوبیت این ماده در بدن مطمئن نیستید، میتوانید با
مراجعه به پزشک و آزمایشگاه دریابید که کمبود ویتامین B دارید یا خیر.
زمانی که در بدن
سروتونین کافی وجود ندارد و یا بدن از سروتونین به طور
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پریست فتوشاپ
پریست فتوشاپ
پریست فتوشاپ
پریست فتوشاپ یه سری تنظیمات از پیش آماده ای
هستش که ادیتور های حرفه ای و با دانش رنگی که دارند اومدن تو بستر Photoshop طراحی
کردن که خیلی کار عکاسی راحت کرده که میخواد عکسشو
ادیت و یه تنالیته رنگ زیبای در کمترین زمان
ادیت کنه. نکته ای که در مورد فرمت
پریست ها هستش بهترین فرمت پریست فرمت xmp هستش که براحتی هم تو کمرا راو فتوشاپ و لایت روم قابل اجرا هستش.
خرید پریست فتوشاپ
خرید پریست فتوشاپ از سایت خارجی واقعاً کار مشکل سازی هستش ولی
ما این مشکل رو حل کردیم و تا براحتی هر فایل گرافیک و یا پریست های فتوشاپ بخواین از
سایت abasvp به راحتی با یه مبلغ خیلی کمتر از
ارش واقعی خریداری کنید و اگه
هم مشکلی تو خرید براتون بیش بیاد تو پشتیبانی
سایت در خدمت شما هستیم تا هیچ مشکلی
بیش نیاد. در ضمن هر پریست رنگی برای
فتوشاپ بخواین ما میتونیم برای شما از سایت منبع خریداری کنیم .
خرید پریست رنگی فتوشاپ
پریست های رنگی فتوشاپ که خیلی هم راحت نصب
و استفادشون تو فتوشاپ به ادیتور ها و
عکاس ها هنگام ادیت سرعت عملکرد خوبی میده و نیز برای خرید
پریست رنگی فتوشاپ نیازی به هزینه جدا برای هر فایلی نیستش ما بیش از هزاران پریست رنگی
رو برای شما رو سایت گذاشتیم
که دانلود کنید و رو عکس هاتون استفاده کنید و یه رنگ خاصی
به عکس هاتون بدین .
خرید پریست های حرفه ای فتوشاپ
پریست فتوشاپ
پریست فتوشاپ
10 هزار پریست های رنگی برای
فتوشاپ تو سایت های خارجی
و ایرانی هستش ولی اکثرا تنالیته رنگ ها خوبی ندارند که تو بیش نمایش عکسی و یا ویدیوی نشون میدن ولی من تمام تلاشم کردم تا پریست های حرفه ای فتوشاپ برای شما رو سایت قرار بدم تا واقعا بتوانید رو عکس
های که تو فتوشاپ و لایتروم استفاده میکنید رنگ های زیبای بدون
مهارت خاصی اعمال کنید. ولی بازم اگه پریست های حرفه ای
میخواستین و رو سایتمون نبود حتما تو چت آنلاین بگین تا اولین فرصت رو
سایت بذاریم.
استفاده از پریست در فتوشاپ
استفاده از پریست در فتوشاپ خیلی آسان هستش البته چندین روش برای نصب داره که من تو
یه صفحه جدا کاملا به تمام روش های که هستش اشاره کردم که به چه صورتی خیلی راحت نصب کنید.
پریست در فتوشاپ تنها با یه فرمت xmp
هستش که توی کمراراو باید نصب کنید.
برای مشاهده آمورش کامل کلیک کنید
دانلود پریست فتوشاپ با فرمت xmp
فرمت xmp بهترین فرمت پریست های رنگی عکس هستش که
براحتی میتونید تو فتوشاپ و لایتروم دسکتاپ استفاده کنید.
البته فرمت xmp تنها فرمت هستش که تو ورژن
های جدید فتوشاپ و قسمت کمراروا می تونید اجرا کنید.
فرمت xmp که مخفف کلمه Extensible Metadata Platform هست که برای بهینه عکس هستش که
توسط خود شرکت ادوبی ساخته شده است
.
پریست فتوشاپ
پریست فتوشاپ
پریست فتوشاپ یک سری تنظیمات از
بیش آماده ای هستش که ادیتور های حرفه ای
و با دانش رنگی که دارند اومدن تو بستر Photoshop
طراحی کردن که خیلی کار عکاسی راحت
کرده که میخواد عکسشو ادیت و یه تنالیته رنگ زیبای در کمترین زمان ادیت کنه.
نکته ای که در مورد فرمت پریست ها
هستش بهترین فرمت پریست فرمت xmp هستش که براحتی هم تو
کمرا راو فتوشاپ و لایت روم قابل اجرا هست .
پریست لایتروم
از اونجایی که میدونید پریست یه سری تنظیمات گفته میشه که با دانش زیادی از
ادیت و عکاسی و تجربه کار با نرم افزار لایتروم ادوبی ساخته شده و در اختیار ادیتور ها و
عکاس ها قرار داده شده شما
به راحتی تو سایت ما هزاران پریست لابت
روم رو میتونید براحتی دانلود کنید و و آموزش های که تو سایت گذاشتیم
طراحی کنید و به عکس های خودتون رنگ های زیبای اعمال
کنید .
خرید پریست لایتروم
پریست لایتروم
پریست لایتروم
خرید پیست لایتروم چیست؟ ادیتور های
عکس که خیلی تمایل دارند به خرید پریست لایتروم برای بهبود
رنگ عکس های خود و سایت های
ایرانی و خارجی زیادی تو این حوزه دارند فعالیت میکنن و سایت abasvp.ir تمام تلاش میکنه تا
بهترین و جدیدترین پریست های رنگی لایت روم
رو در اختیار شما کاربران
عزیز قرار بده که بتونید براحتی دانلود کرده با استفاده ازین پریست ها ادیت رنگی خوبی رو عکس هاتون
اعمال کنید.
فروش پریست لایت روم
فروش پریست لایتروم تو سایت abasvp که ما تو سایت هزاران پریست لایتروم
با فرمت های xmp , lrtemplate برای فروش گذاشیتم که تنها با یه مبلغ ناچیز بتوانید براحتی دانلود کنید.
و نیز امروز عکسان که ادیتور بسیار حرفهای هستند
و با تجریه که شناخت و درک کاملی از رنگ و روانشناسی رنگ دارند پریست های طراحی به فروش میرسانند که ادیتور های دیگه
بتونند دقیقا همون تونالیته رنگی که خودشون
رو عکس ها ادیت زدن اینا هم اعمال کنند.
بهترین پریست لایتروم
پریست لایتروم
پریست لایتروم
ما بهترین پریست لایتروم رو بصورت گلچین
کرده رو سایت قرار دادیم که
بتونید دانلود کنید و استفاده.
الیته ما وسواس زیادی تو قرار دادن فایل
رو سایت abasvp داریم به همین دلیل قبل از اینکه فایل قرار بدیم برای دانلود تست
میکنیم تا بهترین فایل رو برای
شما ارایه دهیم. بهترین پریست های هستش که فرمت لایت
روم موبایل و دسکتاپ فتوشاپ و لایت
روم داشته باشه و تونالیته
رنگی های زیبای رو عکس ها اعمال کنه.
پریست در لایت روم
همینطور که میدونید لایت روم یکی از بهترین
نرم افزار های ویرایش عکس که امروز اکثر
عکس ها دارند استفاده میکنند.
و پریست های رنگی هم که نرم افزار لایتروم قابل اجرا هستش.
پریست در لایت روم کمک میکنه
که ادیت زنگی زیبای رو عکستون بدین .
سپس گلچین کرده بعد برای کار نهایی وارد فتوشاپ کرده.
پریست در لایت روم مهم هستش که بتونید از پریست های که خریداری کردین
تو لایتروم هم استفاده کنید.
پریست لایتروم
پریست لایتروم
نصب پریست لایت روم
آموزش نصب پریست در نرم افزار لایت روم چندین روش مختلفی داره که
تمام روش های نصب رو تو یه وبلاگ
جدا برای شما قرار دادیم که بتونید استفاده کنید برای مشاهده آموزش کامل کلیک کنید :
آموزش نصب پریست
پریست لایتروم
پریست لایتروم
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this article. I {want to|wish to|desire to} read {more|even more} things
about it!|
{It is|It’s} {appropriate|perfect|the best} time to make {a few|some} plans for {the future|the longer term|the long run} and {it is|it’s} time to be happy.
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and if I {may just|may|could} I {want to|wish to|desire to} {suggest|recommend|counsel} you {few|some} {interesting|fascinating|attention-grabbing} {things|issues} or {advice|suggestions|tips}.
{Perhaps|Maybe} you {could|can} write {next|subsequent} articles {relating to|referring to|regarding}
this article. I {want to|wish to|desire to} {read|learn} {more|even more} {things|issues} {approximately|about} it!|
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than|greater than} {three|3} hours {these days|nowadays|today|lately|as of late},
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any {interesting|fascinating|attention-grabbing} article like yours.
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{content|content material} as {you did|you probably did},
the {internet|net|web} {will be|shall be|might be|will probably be|can be|will
likely be} {much more|a lot more} {useful|helpful} than ever before.|
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this place}.|
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together} and share {opinions|thoughts|views|ideas}.
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I’m not sure if this is a {format|formatting} issue or something
to do with {web browser|internet browser|browser} compatibility but I {thought|figured}
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{Cheers|Many thanks|Best wishes|Take care|Thank you}!
{Where|Exactly where} are your contact details though?|
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its up to other {users|people|viewers|visitors} that they will {help|assist},
so here it {happens|occurs|takes place}.|
You {can|could} {definitely|certainly} see your {enthusiasm|expertise|skills}
{in the|within the} {article|work} you write. {The arena|The world|The sector} hopes for {more|even more} passionate writers {like you|such as you}
who {aren’t|are not} afraid {to mention|to say} how they believe.
{Always|All the time|At all times} {go after|follow}
your heart.|
{Great|Excellent|Good|Very good} {post|article}.
{I am|I’m|I will be} {facing|dealing with|going through|experiencing} {a few of
these|some of these|many of these} issues as well..|
{Great|Excellent|Good} {blog|web site|site} {you have|you’ve got|you have got} here..
It’s {hard to find|difficult to find} {quality|high quality|good quality|high-quality|excellent} writing like yours {these days|nowadays}.
{I really|I truly|I seriously|I honestly} appreciate {people
like you|individuals like you}! Take care!!|
I was {recommended|suggested} this {blog|website|web site} by my cousin.
{I am|I’m} not sure whether this post is written by him as {no one|nobody}
else know such detailed about my {problem|difficulty|trouble}.
{You are|You’re} {amazing|wonderful|incredible}! Thanks!|
{Great|Excellent|Wonderful|Good|Very good} {article|post}!
{We will be|We are} linking {to this|to this particularly}
great {article|post|content} on {our site|our website}.
Keep up {the good|the great} writing.|
Oh my goodness! {Amazing|Incredible|Awesome|Impressive} article dude!
{Thank you|Thanks|Many thanks|Thank you so much}, However I am {experiencing|encountering|going
through|having} {issues with|difficulties with|problems with|troubles with} your RSS.
I don’t {know|understand} {why|the reason why} {I am unable to|I can’t|I cannot}
{subscribe to|join} it. Is there {anyone else|anybody else|anybody}
{getting|having} {identical|the same|similar} RSS {problems|issues}?
{Anyone who|Anybody who|Anyone that} knows {the solution|the answer} {will you|can you} kindly respond?
{Thanx|Thanks}!!|
{Very good|Amazing|Awesome|Superb|Wonderful|Fantastic|Excellent|Great} blog!
Do you have any {recommendations|hints|tips and hints|helpful hints|suggestions|tips}
for aspiring writers? I’m {planning|hoping} to start my own {website|site|blog} soon but I’m
a little lost on everything. Would you {propose|advise|suggest|recommend} starting with a free platform like WordPress or go for a paid option? There are so many {choices|options} out there that I’m {totally|completely} {confused|overwhelmed} ..
Any {recommendations|suggestions|ideas|tips}?
{Thanks a lot|Bless you|Kudos|Appreciate it|Cheers|Thank you|Many thanks|Thanks}!|
It’s {hard to find|difficult to find|nearly impossible to
find|hard to come by} {knowledgeable|educated|well-informed|experienced} people {on this|about this|for this|in this particular}
{topic|subject}, {but you|however, you} {sound like|seem like} you know what you’re talking about!
Thanks|
I {don’t|do not} even {know the way|understand how|know
how} {I stopped|I ended|I finished} up {here|right
here}, {however|but} {I thought|I assumed|I believed} this
{post|submit|publish|put up} {used to be|was|was once} {good|great}.
I {don’t|do not} {realize|recognize|understand|recognise|know} who {you are|you’re|you might be}
{however|but} {definitely|certainly} {you are|you’re} going to a {famous|well-known} blogger {if you|should you|when you|in the event you|in case you|for
those who|if you happen to} {are not|aren’t} already.
Cheers!|
{Nice|Good|Fastidious} {replies|respond|answers|answer back|response} in return of this {question|query|difficulty|issue|matter} with
{solid|firm|real|genuine} arguments and {describing|explaining|telling} {everything|all|the whole thing} {regarding|concerning|about|on the topic of} that.|
I {don’t|do not} even know how I ended up here, but I
thought this post was {good|great}. I {don’t|do not} know
who you are but {definitely|certainly} {you are|you’re} going to a famous blogger if
you {are not|aren’t} already 😉 Cheers!|
{We are|We’re} {a group|a gaggle|a bunch} of volunteers and {starting|opening} {a new|a brand
new} scheme in our community. Your {site|web site|website} {provided|offered} us with {helpful|useful|valuable} {information|info} to work on. {You have|You’ve} {performed|done} {an impressive|a formidable} {task|process|activity|job} and our
{whole|entire} {community|group|neighborhood} {will be|shall be|might be|will probably be|can be|will likely
be} {grateful|thankful} to you.|
{Good|Fine|Excellent} way of {describing|explaining|telling}, and {nice|pleasant|good|fastidious} {article|post|piece of writing|paragraph} to
{take|get|obtain} {data|information|facts} {regarding|concerning|about|on the topic of} my presentation {topic|subject|subject matter|focus}, which i am going to {deliver|convey|present} in {university|institution of higher
education|college|academy|school}.|
{Nice|Excellent|Great} {blog|weblog} {here|right here}!
{Also|Additionally} your {website|site|web site} {a lot|lots|so
much|quite a bit|rather a lot|loads} up {fast|very fast}!
What {host|web host} are you {the use of|using|the usage of}?
Can {I am getting|I get} your {associate|affiliate} {link|hyperlink} {for your|on your|in your|to your} host?
I {desire|want|wish} my {website|site|web site} loaded up as {fast|quickly} as yours lol|
I {love|really like} your blog.. very nice colors & theme.
Did you {create|design|make} this website yourself or did
you hire someone to do it for you? Plz {reply|answer back|respond}
as I’m looking to {create|design|construct} my own blog and
would like to {know|find out} where u got this from.
{thanks|thanks a lot|kudos|appreciate it|cheers|thank you|many thanks}|
{We are|We’re} a group of volunteers and {starting|opening} a new scheme
in our community. Your {site|web site|website} {provided|offered} us with valuable {information|info} to work on. {You have|You’ve} done
{an impressive|a formidable} job and our {whole|entire} community will be {grateful|thankful} to
you.|
Appreciate {the recommendation|this post}. {Will|Let me} try it out.|
Asking questions are {really|actually|in fact|truly|genuinely} {nice|pleasant|good|fastidious} thing if you are not understanding {anything|something}
{fully|completely|entirely|totally}, {but|except|however} this {article|post|piece of
writing|paragraph} {provides|offers|gives|presents} {nice|pleasant|good|fastidious} understanding {even|yet}.|
Have you ever {considered|thought} about {including|adding} a little bit more than just your articles?
I mean, what you say is {valuable|fundamental|important} and {all|everything}.
{Nevertheless|However|But} {think of|just imagine|think about|imagine} if you
added some great {visuals|graphics|photos|pictures|images} or {video clips|videos} to
give your posts more, “pop”! Your content is excellent but with {images|pics} and {clips|video clips|videos}, this {site|website|blog}
could {undeniably|certainly|definitely} be one of the {most beneficial|very best|greatest|best} in its {niche|field}.
{Awesome|Amazing|Very good|Terrific|Superb|Good|Wonderful|Fantastic|Excellent|Great} blog!|
Your style {is so|is really|is very|is} unique {compared
to|in comparison to} {other people|other folks} {I have|I’ve} read stuff from.
{Thank you for|Thanks for|Many thanks for|I appreciate you for} posting
{when you have|when you’ve got} the opportunity, Guess {I will|I’ll} just {bookmark|book mark} {this page|this site|this web site|this
blog}.|
{Pretty|Very} {great|nice} post. I {simply|just}
stumbled upon your {blog|weblog} and {wanted|wished} {to mention|to say} that {I have|I’ve} {really|truly} {enjoyed|loved}
{browsing|surfing around} your {blog|weblog} posts. {In any case|After all}
{I’ll|I will} be subscribing {for your|on your|in your|to your} {feed|rss feed} and {I am hoping|I
hope|I’m hoping} you write {again|once more} {soon|very soon}!|
I’m {impressed|amazed}, {I must say|I have to admit}.
{Rarely|Seldom} do I {encounter|come across} a blog that’s {both|equally|both equally} educative and {entertaining|engaging|interesting|amusing}, and {let me tell you|without
a doubt}, {you have|you’ve} hit the nail on the head.
{The issue is|The problem is} {something that|something which|something|an issue that} {not enough|too few} {people are|folks are|men and women are} speaking intelligently about.
{I am|I’m|Now i’m} very happy {that I|I} {stumbled across|found|came across} this {in my|during my} {search for|hunt for} something {relating to this|concerning this|regarding this}.|
Hmm it {seems|appears|looks} like your {site|website|blog} ate my first comment (it was {extremely|super} long) so I guess I’ll just sum it
up what I {submitted|had written|wrote} and say, I’m thoroughly
enjoying your blog. I {as well|too} am an aspiring blog {blogger|writer} but I’m still new to {the whole thing|everything}.
Do you have any {helpful hints|recommendations|tips and hints|points|suggestions|tips} for {inexperienced|first-time|rookie|novice|beginner|newbie} blog writers?
I’d {certainly|definitely|genuinely|really} appreciate it.|
{Pretty|Very} nice post. I just stumbled upon your {blog|weblog} and {wanted|wished} to say that {I have|I’ve} {really|truly} enjoyed {browsing|surfing around} your blog posts.
{In any case|After all} {I’ll|I will} be subscribing to your {feed|rss feed} and I hope you write again {soon|very soon}!|
I like the {valuable|helpful} {information|info} you provide in your articles.
{I will|I’ll} bookmark your {weblog|blog} and check again here {frequently|regularly}.
{I am|I’m} quite {certain|sure} {I will|I’ll} learn {lots of|many|a lot of|plenty of|many} new stuff right here!
{Good luck|Best of luck} for the next!|
If you are going for {best|most excellent|finest} contents like {me|I do|myself}, {only|simply|just} {visit|go to see|pay a visit|pay a quick visit} this {website|web site|site|web page} {everyday|daily|every day|all
the time} {because|since|as|for the reason that} it {provides|offers|gives|presents} {quality|feature} contents, thanks|
Write more, thats all I have to say. Literally, it seems as though you relied on the video
to make your point. You {clearly|definitely|obviously} know
what youre talking about, why {waste|throw away} your intelligence on just posting videos to your
{blog|site|weblog} when you could be giving us something {enlightening|informative} to read?|
{Highly|Very} {energetic|descriptive} {blog|article|post}, I
{enjoyed|liked|loved} that {a lot|bit}. Will there
be a part 2?|
{Nice|Excellent|Great} post. {I used to be|I was} checking {continuously|constantly}
this {blog|weblog} and {I am|I’m} {inspired|impressed}! {Very|Extremely} {useful|helpful} {information|info} {specially|particularly|specifically} the {final|last|ultimate|remaining|closing} {phase|part|section} 🙂 I {take care of|care
for|deal with|maintain|handle} such {info|information} {a lot|much}.
{I used to be|I was} {seeking|looking for} this {particular|certain} {info|information} for a {long
time|very {long|lengthy} time}. {Thank you|Thanks} and {good luck|best of luck}.
|
{Nice|Excellent|Great} post. I was checking {continuously|constantly} this blog and
{I am|I’m} impressed! {Very|Extremely} {useful|helpful} {information|info}
{specially|particularly|specifically} the last part 🙂 I care for such {info|information} {a lot|much}.
I was {seeking|looking for} this {particular|certain} {info|information}
for a {long time|very long time}. Thank you and {good luck|best of luck}.|
{Great|Awesome} {post|article}.|
After {checking out|looking at|looking into|looking over|exploring|going over} {a few of
the|a number of the|a handful of the} {blog posts|blog articles|articles} on your
{website|web site|site|web page|blog}, {I truly|I really|I
honestly|I seriously} {like your|appreciate your} {way of|technique of} {blogging|writing a blog}.
I {bookmarked|saved|book marked|book-marked|added|saved as a favorite} it to my bookmark {website|site|webpage} list and will be checking back
{soon|in the near future}. {Please check out|Take
a look at|Please visit} my {web site|website} {as well|too} and {let me know|tell me} {what you
think|how you feel|your opinion}.|
{An interesting|A fascinating|An intriguing|A motivating} discussion {is worth|is definitely worth} comment.
{I think|I believe|I do believe|I do think|There’s no doubt that} {that you should|that you ought to|that you need to} {write|publish}
{more on|more about} this {topic|subject|issue|subject matter},
{it might not|it may not} be a taboo {subject|matter} but {generally|usually|typically} {people do not|people don’t|folks don’t}
{speak about|discuss|talk about} {such|these} {topics|subjects|issues}.
To the next! {Cheers|Many thanks|All the best|Kind regards|Best wishes}!!|
{of course|obviously|naturally|certainly} like your {web-site|website|web site} {however|but} you {need to|have to} {test|check|take a look at} the spelling on {quite a few|several} of your posts.
{A number|Several|Many} of them are rife with spelling
{problems|issues} and I {in finding|find|to find} it very {bothersome|troublesome} {to tell|to
inform} {the truth|the reality} {on the other hand|however|then again|nevertheless}
{I will|I’ll} {certainly|surely|definitely} come {back|again} again.|
I do {accept as true with|agree with|believe|consider|trust}
{all the|all of the} {ideas|concepts|ideas} {you have|you’ve} {presented|introduced|offered} {for your|on your|in your|to your} post.
{They are|They’re} {very|really} convincing {and will|and can}
{definitely|certainly} work. {Still|Nonetheless}, the posts are {too|very} {brief|quick|short} for {newbies|beginners|novices|starters}.
{May just|May|Could} you please {extend|prolong|lengthen} them {a bit|a little} from {next|subsequent} time?
{Thank you|Thanks} for the post.|
{My spouse and I|We|My partner and I} stumbled over here {|coming from a|from a|by a} different {web page|website|page|web address} and thought I {might|may as well|might as well|should} check things out.
I like what I see so {now i am|now i’m|i am just} following you.
Look forward to {going over|exploring|finding
out about|looking over|checking out|looking at|looking into}
your web page {again|yet again|for a second time|repeatedly}.|
{Very nice|Excellent|Good|Very good} {post|article|write-up|blog post}.
I {certainly|definitely|absolutely} {love|appreciate} {this
website|this site}. {Keep it up|Continue the good work|Stick with it|Keep writing|Thanks}!|
Have you ever {thought about|considered} {publishing|creating|writing} an {e-book|ebook} or guest authoring on other {sites|websites|blogs}?
I have a blog {based upon|centered|based} on the same {information|ideas|subjects|topics}
you discuss and would {really like|love} to have
you share some stories/information. I know my {subscribers|audience|viewers|visitors|readers} would {enjoy|value|appreciate}
your work. If {you are|you’re} even remotely interested, feel free to {send|shoot} me an {e mail|e-mail|email}.|
{My spouse and I|We|My partner and I} stumbled over here {|coming from a|from a|by a} different {web page|website|page|web address} and thought I {might|may as
well|might as well|should} check things out. I like what I see so {now i am|now i’m|i am just} following you.
Look forward to {going over|exploring|finding out about|looking over|checking
out|looking at|looking into} your web page {again|yet again|for a
second time|repeatedly}.|
{Nice|Excellent|Great} blog here! Also your {website|site|web site} loads up {fast|very fast}!
What {host|web host} are you using? Can I get your affiliate link to your
host? I wish my {website|site|web site} loaded up as {fast|quickly} as yours lol|
{Hello|Greetings|Hey there|Hey|Good day|Howdy|Hi there|Hello there|Hi}!
I know this is {kinda|somewhat|kind of} off topic but I was wondering
which blog platform are you using for this {site|website}?
I’m getting {tired|fed up|sick and tired} of WordPress because I’ve
had {issues|problems} with hackers and I’m looking at {options|alternatives} for another platform.
I would be {great|awesome|fantastic} if you could point me in the direction of a good platform.|
{Hello|Greetings|Hey there|Hey|Good day|Howdy|Hi there|Hello there|Hi}!
I know this is {kinda|kind of|somewhat} off topic but I
was wondering if you knew where I could {find|get|locate} a captcha plugin for my comment
form? I’m using the same blog platform as yours and I’m having {trouble|difficulty|problems} finding one?
Thanks a lot!|
{Hello|Greetings|Hey there|Hey|Good day|Howdy|Hi there|Hello there|Hi}!
This is my first visit to your blog! We are a {group|collection|team}
of volunteers and starting a new {initiative|project} in a community in the same niche.
Your blog provided us {valuable|useful|beneficial} information to work on. You have done a
{marvellous|outstanding|extraordinary|wonderful} job!|
{When I|After I} {originally|initially} {commented|left a comment} I {seem to have|appear to have} {clicked|clicked
on} the -Notify me when new comments are added- checkbox {and now|and from
now on} {each time a|every time a|whenever a} comment is added
{I get|I recieve|I receive} {four|4} emails {with the same|with the exact same} comment.
{Is there|Perhaps there is|There has to be} {a way|a means|an easy method} {you can|you are able
to} remove me from that service? {Thanks|Many thanks|Thank you|Cheers|Thanks
a lot|Appreciate it|Kudos}!|
{First off|First of all} {I want to|I would like to} say
{great|awesome|terrific|superb|wonderful|fantastic|excellent} blog!
I had a quick question {that|in which|which} I’d like to ask {if you don’t|if you do not} mind.
I was {curious|interested} {to know|to find out} how
you center yourself and clear {your mind|your thoughts|your head} {before|prior to} writing.
{I have|I’ve} had {a hard time|a tough time|a difficult time|trouble|difficulty}
clearing my {mind|thoughts} in getting my {thoughts|ideas} {out|out
there}. {I do|I truly do} {enjoy|take pleasure in} writing {but it|however it} just seems like
the first 10 to 15 minutes {are|are generally|are usually|tend to be} {wasted|lost} {just|simply just} trying to figure out how to
begin. Any {suggestions|ideas|recommendations} or
{tips|hints}? {Thanks|Kudos|Appreciate it|Cheers|Thank you|Many thanks}!|
{This blog|This website|This site} was… {how do I|how do you} say it?
Relevant!! Finally {I have found|I’ve found} {something that|something which} helped
me. {Thanks|Many thanks|Thank you|Cheers|Thanks a lot|Appreciate it|Kudos}!|
Everything is very open with a {very clear|clear|precise|really clear} {explanation|description|clarification} of the {issues|challenges}.
It was {truly|really|definitely} informative.
{Your website is|Your site is} {very useful|very helpful|extremely helpful|useful}.
{Thanks for|Thank you for|Many thanks for} sharing!|
This design is {wicked|spectacular|steller|incredible}!
You {certainly|obviously|most certainly|definitely}
know how to keep a reader {entertained|amused}. Between your wit and your
videos, I was almost moved to start my own blog (well, almost…HaHa!) {Great|Wonderful|Fantastic|Excellent} job.
I really {enjoyed|loved} what you had to say, and more than that,
how you presented it. Too cool!|
It’s going to be {end|finish|ending} of mine day,
{but|except|however} before {end|finish|ending} I am reading
this {great|enormous|impressive|wonderful|fantastic} {article|post|piece of writing|paragraph} to {increase|improve} my {experience|knowledge|know-how}.|
I {visit|go to see|pay a visit|pay a quick visit} {everyday|daily|each day|day-to-day|every day} {some|a few}
{websites|sites|web sites|web pages|blogs} and {blogs|websites|information sites|sites} to read {articles|posts|articles or
reviews|content}, {but|except|however} this {blog|weblog|webpage|website|web site} {provides|offers|gives|presents} {quality|feature} based
{articles|posts|content|writing}.|
{Hey|Hi there|Heya|Hey there|Hi|Hello}! I just wanted to ask if you
ever have any {problems|trouble|issues} with hackers? My last blog (wordpress) was hacked
and I ended up losing {months|many months|a few months|several weeks} of
hard work due to no {backup|data backup|back up}. Do you have any {solutions|methods}
to {prevent|protect against|stop} hackers?|
I think the admin of this {website|web site|site|web page} is {really|actually|in fact|truly|genuinely} working hard {for|in favor of|in support of} his {website|web site|site|web page}, {because|since|as|for the reason that} here every {stuff|information|data|material} is quality based {stuff|information|data|material}.|
{Now|At this time|At this moment|Right away} I am
{going|going away|ready} to do my breakfast, {after|later
than|once|when|afterward} having my breakfast coming {again|yet again|over again} to read
{more|additional|further|other} news.|
I {like the|just like the} {valuable|helpful} {information|info} you {supply|provide} {for your|on your|in your|to your} articles.
{I will|I’ll} bookmark your {weblog|blog} and {test|check|take a look at} {again|once more} {here|right here} {frequently|regularly}.
{I am|I’m} {rather|quite|somewhat|slightly|fairly|relatively|moderately|reasonably} {certain|sure} {I will|I’ll} {be informed|be told|learn} {lots
of|many|a lot of|plenty of|many} new stuff {right|proper} {here|right here}!
{Good luck|Best of luck} for {the following|the next}!|
I think this is {one of the|among the} most {important|significant|vital} {information|info} for me.
And {i’m|i am} glad reading your article. But {wanna|want to|should} remark on {few|some}
general things, The {website|site|web site} style is {perfect|ideal|great|wonderful}, the articles is really
{excellent|nice|great} : D. Good job, cheers|
It’s a {shame|pity} you don’t have a donate button! I’d {most certainly|without a doubt|certainly|definitely} donate to this
{superb|brilliant|fantastic|excellent|outstanding}
blog! I {suppose|guess} for now i’ll settle for {book-marking|bookmarking} and adding your
RSS feed to my Google account. I look forward to {fresh|brand new|new} updates and will {talk about|share} this {blog|site|website} with my Facebook group.
{Chat|Talk} soon!|
I’m not that much of a {online|internet} reader to be honest but
your {blogs|sites} really nice, keep it up! I’ll go ahead
and bookmark your {site|website} to come back {later|down the road|in the future|later on}.
{Cheers|All the best|Many thanks}|
This {article|post|piece of writing|paragraph} is {really|actually|in fact|truly|genuinely} a {nice|pleasant|good|fastidious} one it {helps|assists} new {internet|web|net|the web} {users|people|viewers|visitors}, who
are wishing {for|in favor of} blogging.|
{It’s|It is} {in point of fact|actually|really|in reality|truly} a {nice|great} and {helpful|useful} piece of
{information|info}. {I’m|I am} {satisfied|glad|happy}
{that you|that you simply|that you just} shared
this {helpful|useful} {info|information} with us.
Please {stay|keep} us {informed|up to date} like this.
{Thanks|Thank you} for sharing.|
This {article|post|piece of writing|paragraph} {provides|offers|gives|presents}
clear idea {for|designed for|in favor of|in support of}
the new {users|people|viewers|visitors} of blogging, that {really|actually|in fact|truly|genuinely}
how to do {blogging|blogging and site-building|running a blog}.|
{Hi|Greetings|Hiya|Hey|Hey there|Howdy|Hello there|Hi there|Hello}!
Quick question that’s {completely|entirely|totally} off topic.
Do you know how to make your site mobile friendly?
My {blog|site|web site|website|weblog} looks weird
when {viewing|browsing} from my {iphone|iphone4|iphone 4|apple
iphone}. I’m trying to find a {theme|template} or plugin that might be able to {fix|correct|resolve} this {problem|issue}.
If you have any {suggestions|recommendations}, please share.
{Thanks|With thanks|Appreciate it|Cheers|Thank you|Many thanks}!|
{It’s|It is|Its} not my first time to {visit|go to see|pay
a visit|pay a quick visit} this {website|web site|site|web page}, i
am {visiting|browsing} this {website|web site|site|web page} dailly
and {take|get|obtain} {nice|pleasant|good|fastidious}
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