Taking a short summer break and I came across a book called Thank You Power by Deborah Norville. It is pretty new so you can get it on Amazon, or I picked it up from the Public Library.
It is better than a self-help book. Some scientific research supports that focusing on daily events that you can be thankful for helps us deal with setbacks, problems and troubles. The author takes you through a series of people who overcome, and reminds us that there are many things we can give thanks for each day.
Not earth shattering stuff, but a good reminder for those of us facing daily trials and life changing situations.